We are opening up the sealed section again this week and I share the story of when I found out my dad wasn't actually my dad. Yep, the dude who I THOUGHT had kindly passed on the other 50% of my DNA wasn't actually my biological father. Talk about DADDY ISSUES!

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Today we are chatting hot girl healthy habits - the small habits that make a BIG difference to your life. Get ready for some real HOT GIRL ENERGY!

LINKS:

• The Mountain is You book
• RELATABLE pod FB group

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Hey Siri, play TOXIC by Britney Spears because today we are talking about TOXIC TRAITSSSS! In this ep, Starr chats about her toxic traits and shares some of yours too.

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Time to open up the SEALED SECTION, you spicy little hot mess! Today I am joined by my bestie, Ellie, who shares some cracker stories on what the sex and dating scene is like in 2022. We're all in need of a good laugh at the moment and this is exactly what this episode will do. 

Do you know someone who needs a lol? Send this episode over to them!

Make sure you leave a rating and review of the pod (ily forever). Miss you already!! Come hang some more in the RELATABLE pod FB community.

Hosted on Acast. See acast.com/privacy for more information.

Have you ever had your heart broken? Me too, bestie. In this episode, we chat about the absolute shitshow that is dating in your 20s, how to reconnect with the parts of yourself that you may have lost along the way, and some hot tips on battling breakups.

Do you know someone who might benefit from listening to this ep? Send it over to them! Make sure you leave a rating and review of the pod (ily forever).

Miss you already!! Come hang some more in the RELATABLE pod FB community.

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Do you edit your photos and use filters? Today we're chatting about the long-term implications of doing so and the impact it can have on our self-esteem. I also share some tea on a time I went head to head with a brand who edited my face without my consent (yep, it's a juicy one).

Enjoying the show? Don't forget to rate and review (ily forever). We miss you already! Come and hang in the RELATABLE pod FB community.

As always, you can find Starr on socials here:

Insta: @starrmcg

TikTok: @starrmcg

Hosted on Acast. See acast.com/privacy for more information.

Have you ever been dismissed by a healthcare professional when raising something of concern? Are you guilty of putting off health checks because you can’t be bothered to book an appointment? How do you actually advocate for yourself in a healthcare setting when you notice something that isn’t quite right? Today I am joined by Rachelle Panitz, founder of Australia's first breast cancer charity for young women, So Brave. Rachelle was diagnosed with breast cancer at 32 years old and kindly shares her story with us, as well as some great advice on how we can be #breastaware and better advocate for ourselves in health care settings.

Check out So Brave here: https://sobrave.org.au/

Enjoying the show? Don't forget to rate and review (ily forever). We miss you already! Come and hang in the RELATABLE pod FB community.

As always, you can find Starr on socials here:

Insta: @starrmcg

TikTok: @starrmcg

Hosted on Acast. See acast.com/privacy for more information.

HEY BESTIE!!! This week we are tackling something we've all no doubt experienced over the past few years - loneliness. What is the difference between being alone and feeling lonely? What can we do to feel empowered by our alone time, instead of seeing it as a hindrance?

Loving the show? Be sure to leave a rating and review (ILY FOREVER)!!

Miss you already! Come and hang out in the RELATABLE podcast FB community

As always, you can find Starr on socials here:

Insta: @starrmcg

TikTok: @starrmcg

Hosted on Acast. See acast.com/privacy for more information.

So you're telling me I have to figure out what to eat for dinner each day for the rest of my life?! WTF!!! On the pod today, we have Charlotte Murray (Accredited Practicing Dietitian & Recipe Developer) to help us tackle the age-old question of what the fork to have for dinner every night. Charlotte shares some tips on grocery shopping, meal prep, and what we should *actually* be eating to fuel our bodies.

We miss you already!! Come and hang some more in our FB Group.

As always, you can find Starr on socials here:

Insta: @starrmcg

TikTok: @starrmcg

Hosted on Acast. See acast.com/privacy for more information.

I'm friends with the *IMPOSTER* that's under my bed. Do you feel like a fraud while everyone around you has it all together? All of your big decisions are flooded by feelings of self-doubt that completely override your brain space and make you feel like you don't belong. Today, Starr chats all things imposter syndrome and how we can attempt to overcome it.

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WE MISS YOU ALREADY!! Come and hang out in our Facebook Podcast community.

As always, you can find Starr on socials here:

Insta: @starrmcg

TikTok: @starrmcg

Hosted on Acast. See acast.com/privacy for more information.