We had some great educators join us to discuss their purposes and passions for teaching and leading. We hope you will be praying and encouraging all our teachers, administrators and coaches as we start a new year of school!

Authenticity with Emily today, talking about how God has been working through Elevate.

Rachel Conroy — Infant Sleep Consultant is on the podcast today educating us on how she can help infants/toddlers sleep better! 🙏🏻 Follow her @rachelconroy.sleepconsultant on Insta. She posts information on how she can help, as well as, has a link in her bio on the services/packages she has available!

Learn a little more about our personalities and what God has been doing in our lives and teaching us. If you are curious on what your personality may be here is the link to the quiz: https://www.16personalities.com/

God created us for community. Jesus illustrated community. The church (people) practice community. We are talking with 3 local faith leaders about why community matters, why getting engaged in an in person large and small community/church is important for your wellbeing and to live the life God fully intended for you.

Filters are fine for selfies, but in today’s episode we are also looking at the bigger picture of “why” and what are we allowing into our heart matters. What we allow into our heart, is what flows out of us. Proverbs 4:23. Books cited in episode are Tailor Made: Discover the Secret to Who God Created You to Be

Book by Alex Seeley - Breaking Free from Body Shame by Jess Connolly

Tasia Aden, Master Reiki is on our podcast today sharing about her holistic practice that aid in stress reduction + relaxation that also promotes natural healing. Check out Reiki Rhaes and Essentially Balanced on Facebook for information on booking a session with Tasia or Karen.

Emily Young, PT, DPT, CLC, Erin Kottich, PT, DPT and Katie Farrell with Katie Farrell Yoga + Pilates are all discussing how it was God’s handiwork that their paths intercepted to lead them to pursue the lives God intended for them.

Sandra Grey, LMHP from Unified Therapy Clinic in McCook, NE is talking to us about STRESS, coping skills and how stress affects our bodies.

Education session on how movement changes your neurological system.