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Relational Gravity: How to Stop Getting Pulled Into Roles You’ve Outgrown
Why do you keep ending up in the same role—at work, at home, everywhere? In Episode 19 of the re.think Podcast, Dr. David Zierk introduces relational gravity: the invisible pull that locks us into familiar patterns and expectations. David breaks down how old roles form, why they persist, and what it takes to step out of orbit. With practical examples and a clear four-step framework, this episode helps you reclaim choice, identity, and connection—without blowing up your relationships.
Highlights
→ Why being “the fixer,” “the calm one,” or “the hero” can quietly drain you.
→ The four-step process to recognize, rethink, share, and grow beyond old roles
→ A simple sentence that opens the door to real relational change
Follow Dr. David Zierk
LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/
Instagram: https://www.instagram.com/drdavidzierk/
Website: www.davidzierk.com
Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/
About Dr. David Zierk:
With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind?
Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology.
He currently resides in Denver, Colorado, with his wife, Carol, and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains.
Follow, rate, and review Dr. Z on Apple and Spotify!
If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one!
View all episodes
By Dr. David ZierkWhy do you keep ending up in the same role—at work, at home, everywhere? In Episode 19 of the re.think Podcast, Dr. David Zierk introduces relational gravity: the invisible pull that locks us into familiar patterns and expectations. David breaks down how old roles form, why they persist, and what it takes to step out of orbit. With practical examples and a clear four-step framework, this episode helps you reclaim choice, identity, and connection—without blowing up your relationships.
Highlights
→ Why being “the fixer,” “the calm one,” or “the hero” can quietly drain you.
→ The four-step process to recognize, rethink, share, and grow beyond old roles
→ A simple sentence that opens the door to real relational change
Follow Dr. David Zierk
LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/
Instagram: https://www.instagram.com/drdavidzierk/
Website: www.davidzierk.com
Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/
About Dr. David Zierk:
With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind?
Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology.
He currently resides in Denver, Colorado, with his wife, Carol, and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains.
Follow, rate, and review Dr. Z on Apple and Spotify!
If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one!