Have you ever had a moment that would change your life in ways you could not yet imagine? Today I'm sharing one of my life-changing moments, beginning with just one word.

In this episode I share a bit of my backstory - as you'll soon realize I was not always a very confident, courageous, or even effective, parent!

Life today is so fast-paced, it can be very easy to stay stuck in our own perspective.

Our child/ren’s perspectives can be surprising! We have only to put down our own lenses and observe them, to get our first clue.

Reflecting on a tumble that I took in yoga this morning, and how it related to a challenging moment with my teen-age son.