Learn From People Who Lived it

Relational programming and why it makes or breaks our ability to be intimate (week 2)

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In week two its all about relational programming. Time to get clear on your triggers. WHY? 

You have to understand yourself, then work on things with others. It really doesn't work the other way around. So we will serve up tools like 

  • Check ins
  • Erotic recovery
  • Communication Skills

    • Quote:

    “What was once adaptive is now maladaptive”

    Plus Dr. Fedrick puts Mathew through and exercise on his "PEOPLE PLEASING."

    Here is a link to the Instagram post we talked about

    https://www.instagram.com/p/CtFG5rRvaqT/?igshid=MzRlODBiNWFlZA==

     

    Follow the podcast: 

    • Listen on Apple Podcasts (link: https://apple.co/3s1YH7h) 
  • Listen on iHeart (link: https://ihr.fm/3MEY7FM) 
  • Listen on Spotify (Link: https://spoti.fi/3yMmQCE) 

    • Connect with the guest:

    • Dr. Elizabeth Fedrick on Instagram
  • DrElizabethFedrick.com

    • Resources: 

    • Evolve Counseling on Instagram
  • Relatable | Relationships Unfiltered Podcast
  • EvolveCounselingAZ.com 

    • Connect with Mathew Blades: 

    • Twitter - twitter.com/MathewBlades
  • Instagram - instagram.com/MathewBladesmedia/ 
  • Facebook - facebook.com/mathewbladesmedia/ 
  • Website - learnfrompeoplewholivedit.com/
    • ...more
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    Learn From People Who Lived itBy Mathew Blades Media
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