EPISODE 18 - On this episode I talk about my recent experience with codependency. How to deal with It and why we as people maybe deal with that in our relationships. As well as, how to get out of it and what to do in the aftermath of it all. I'm learning as I go, just like you guys!

Hope you enjoyed this very personal episode 💜

TIME STAMPS:

00:00 INTRO

01:00 DEFINITION OF CODEPENDENCY

03:00 GETTING TO THE ROOT CAUSE

06:00 WHY CAN’T I LET GO

12:00 WORDS VS ACTIONS

15:00 TRYING TO GIVE IT ANOTHER SHOT

22:00 CODEPENDENCY IN PARENTS

30:00 WOMENS INTUTION

35:00 LEARNING AS YOU GO

38:00 CLOCK NEVER TICKS BACKWARD

40:00 DON’T LET THE WORLD CHANGE YOU