Brainwaves

Relationship between mental health and family, and discussing sprituality and self care


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In the last of the Headspace curated series of shows, this week's program explores the lived experience of two young men, exploring mental health from 2 unique perspectives. In Part 1 of the program Mark explores self care when managing depression and anxiety, and in Part 2 Damian discusses mental health and healing in the context of family.
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BrainwavesBy Members of Wellways Australia

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3.3

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