Do you get frustrated with communication within your relationship? Like you just can't get the other person to understand where you're coming from?

Having been with my husband for eight years, we've had our fair shares of ups and downs. Miscommunication seemed to be the only communication we knew.

That is... until we discovered the enneagram.

Today's podcast guest is my husband Brian Journagan!

He's joining us today to have a conversation about how we have been using the enneagram not only for self-development but also to strengthen our marriage. Sharing some advice, tips, and steps we took to get to where we are now.

The enneagram has given us a way to articulate things that we haven't been able to before. Eight years into our relationship and have drastically changed the way we communicate and have a deeper understanding of each other than we ever have before.

We hope that this episode will help others see how the enneagram can help you with communication in your own relationships, even if it's not a marriage!

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Overcoming Together is a podcast that serves as a platform to dive deeper and have real, honest conversations about mental health. Covering a range of topics from pregnancy, parenthood, stress, depression, anxiety, postpartum depression, and/or postpartum anxiety, loss, and more.

My goal is to help provide support with practical tips, tools, and advice. To motivate and inspire anyone who is struggling and feels alone.

Mental health matters, you matter. You're not alone. I hope that by speaking more openly about mental illness we can work towards changing the stigma around mental health. Bringing awareness and advocating for change.

We can overcome, together.

- Heather Journagan