Relationship Lovecast Radio

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Alisa and Tony DiLorenzo, founders of ONE Extraordinary Marriage and the #1 Marriage Podcast on iTunes, we cover the 6 forms of intimacy in marriage. Today they will be sharing with us how to break the silence with your partner, strategies to initiate sex with your partner and some practical tips for arguing less. Andrea Cairella cover topics such as: sex and intimacy, communication and connection, love and respect and how to create rituals of love in your day to day interactions with your partner. For more on this interview log on to: http://truepotentialcounseling.com/improve-intimacy-marriage/

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: what is a healthy relationship, the main signs of a healthy relationship, key unhealthy relationship patterns to look out for, and how to have a healthy relationship with a romantic partner or family member. This episode inspires and empowers you to break out of unhealthy patterns in relationships, walk away from unhealthy relationships that do not enrich your life, and pursue healthy relationships that are fulfilling, passionate, joy filled and empowering.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** On today’s Relationship Lovecast host Andrea Cairella invites guest Kate Muker, founder of Conscious Divas, and her husband Dr. Sukhi to discuss the essential tools and strategies to love more consciously and show up in our relationship fully. This episode will inspire and empower you to evolve into becoming the best version of yourself, connecting more deeply with others, pursuing your life purpose and living a fulfilling and passionate life with health, happiness and abundance.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** On today’s Relationship Lovecast, guest Nisha Moodley and host Andrea Cairella discuss overcoming addictions. If you are consumed by technology, social media, instant gratification, substance abuse and/or the constant hustle and bustle you know how easy it is to get caught up in the whirlwind of go, go, go and non-stop ambition. If you have a work hard and play hard mentality, you probably find yourself feeling tired, empty and disconnected. In order to break out of burnout and fatigued, listen in on strategies that you can easily implement so you can begin changing your habits, improving the quality of your life and truly practicing a no excuse self-care plan.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: understanding why your partner is so distracted and seems distant, learning to not take it personally and to incorporating simple acts that can help you get your partner’s attention. You will be able to understand the differences between men and women, learn how men and women communicate in diverse ways, normalize these differences so you don’t misinterpret varying body language signals, and develop skills to effectively connect with your partner using their communication style.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling interviews Erin Stutland who is a life and fitness coach and the creator Shrink Session. In today’s in-depth interview we cover: how to harness our beliefs, thoughts and emotional energy, tap into our authentic power and take action to create the life and relationships we desire. We also cover the 3 qualities we need to possess to stay connected to our authentic power and a step-by-step game plan to manifesting the relationships we want in our lives.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: a generosity quiz, practical conscious loving tips, suggestions for increasing the level of generosity and happiness in your relationship, and statistics on successful relationships. You will be able to break old patterns of selfishness, expectations, criticism, and apathy so you can become more generous, happy, loving, caring, appreciative of your life and your partner’s contributions.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** In our in-depth interview with Marieta Oslanec,(Immigration Attorney, Managing Partner at Navrat & Oslanec, Founder & Director at NAO Visa, and Immigration Biz) we cover the following topic: "Thriving Internationally: Immigrant and Bicultural Couples Abroad". Today we discuss the ins and outs of moving overseas, going through cultural adjustment, establishing a business in another country, reverse culture shock, cultural readjustment while my partner was going through his immigration, and the cultural adjustment process. Although being in a cross-cultural relationship is exciting it also can be challenging at times: the visa and citizenship process, balancing two cultures, giving up careers in their own country and/or or redoing ones studies over again, and raising cross-cultural kids with the values and languages of both countries.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/** Andrea Cairella of Relationship Lovecast and True Potential Counseling covers: what is self-esteem, what decreases self-esteem, the benefits of self-esteem and simple habits you can incorporate to increase your self-esteem. You will be able to break old patterns of self-talk, self-defeating patterns and replace them with effective methods to enhance and boost your self-esteem so you can thrive in your romantic relationship, professional and personal life.

**Join the free 14-Day Love Challenge over at http://truepotentialcounseling.com/14-day-love-challenge/**Today on Relationship Lovecast Andrea Cairella interviews Jonathan Tilley, a voice over specialist at VoiceOverGarden.com, about assertive communication in relationships. They discuss how to use your body language when dealing with difficult, hostile or aggressive people either at work or at home, fun relaxation tricks to feel more empowered and self-expressed, particular voice intonations that create a calm and secure environment, and how to shift the mood during an argument to decrease confrontation. Listeners will learn how to set boundaries, express needs effectively and become a more assertive communicator.