In this episode of The Self-Care Sanctuary, we explore the hidden wounds of relationship trauma—how it shows up in everyday moments, hijacks our emotional responses, and how we can gently begin the process of healing. Whether you're navigating the aftermath of toxic love, betrayal, emotional neglect, or codependency, this space is for you. Let’s break the cycle together.

Affirmations:

“I am safe to heal. I am allowed to feel. I am worthy of peace.”
“I’m learning to choose differently.”
 “I am not my past.”
 “My needs are valid.”

Connect with Sharron Terry
Website: https://purplereigncounseling.com/
Email: [email protected]
Facebook: Self-Care Sanctuary and Purple Reign Counseling
IG: PurpleReignCounseling


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