Vulnerability - what does it mean to be vulnerable as a woman. 

After years of feeling like my vulnerability was a weakness, therefore never stepping into it, I now see and feel my vulnerability as a super power, and far from weakness. 

How can you step into your vulnerability today? 

Happy Listening xx

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Feedback, comments and connection welcome, email [email protected]

Hello, I am back... after my long hiatus, and been a few weeks back in biz, it's time to share this episode with you. 

In this episode I share how the return of the dark and twisties floored me this time, how I picked myself up off the shower floor and what I did to come out the other side. 

It took a lot of strength, kindness & being gentle with myself, it took asking for support and maintaining my vulnerabilities. 

'what you are not changing, you are choosing' 

Happy Listening. 

book in an intuitive guidance session here https://jogalea.satoriapp.com/offers/242375-intuitive-guidance-session 

or email [email protected] for support

Jo xx

In this episode I share a snippet of my last 5 years from 2017 where I was in the depths of depression, to 2020 when I separated from my marriage to 2022 where I stand tall as the best version of myself to date! 

please note around the 6min30sec mark, I say 2022, but I'm actually referring to 2020 (slight face palm moment 🤦‍♀️)

Contact [email protected] for any enquiries

or book in a free clarity session and let's connect 

https://jogalea.satoriapp.com/offers/241662-free-clarity-session

It's a new look, it's a new vibe and I am totally here for it!! 

Welcome to my new podcast Relationship Revolution. 

Revolutionising your relationship with yourself so that you can RISE and LEVEL UP!

When you rise, they all rise xx 

Hello! 

Inside this episode I share the hidden pieces of behind the scenes of personal growth, it can be so easy to scroll through socials and think everyone has it all together, and you will never get there. 

Trust me you will, we all start somewhere and in this episode I share the experiences I've had with my personal growth and what I've seen in my clients journeys too. 

It all comes down to a decision...see you in there xx

CTRL, ALT, DELETE!! 

If only it was that easy to close all the tabs in your mind!

Our minds don't quite work that way, but there is hope, you can minimise, close down and even dump some into the recycle bin! 

In this episode I share how to do just that!

Happy Valentines!! 

Do you know what your love language is? 

Is it, words of Affirmation? Gift giving & receiving? Acts of Service? Quality time? or Physical Touch? 

Listen with your partner and have some fun as you discover how you both give and receive love.

Don't forget to share your love language with me @todaywesparkle. 

If you like what you hear, please take 2min to share the love and leave a review xx

There has been a lot of talk on socials about people's 'word' or 'theme' for the year.  

Did you know it was something I started 4 years ago without even realising I did it! 

This week I share what it means, how it looks and what my themes have been and how they've played out in my life!