<p>Welcome to the wonderful world of relationships. Join me for an exploration of how our ideas form about relationships and how we can learn to identify and change negative communication patterns. We'll also explore what it means to trust someone and why those trust violations hurt so much. And finally, we'll talk strategies to rebuild trust and revive struggling relationships.</p>

Welcome to the wonderful world of relationships. Join me for an exploration of how our ideas form about relationships and how we can learn to identify and change negative communication patterns. We'll also explore what it means to trust someone and why those trust violations hurt so much. And finally, we'll talk strategies to rebuild trust and revive struggling relationships.

Relationship Ruiners: Negative Patterns and Trust Violations

<p>Welcome to the B Spot! A place to talk about life that's almost therapy but not quite therapy. Over the past 18 years as a licensed therapist, I've noticed that issues like depression, anxiety, addiction, relationships, parenting, teens, screens, and many other symptoms of being human come up over and over again in a variety of ways. Come rejoice in being human! I won't pretend to have all the answers, but I do understand some things and feel compelled to share them with you! The B Spot is also a place for you to bring your issues to be discussed.&nbsp; A counseling perspective when you don't have time or money to see a counselor. So, come join me at the B Spot and let's talk about it!&nbsp;</p>

Health & Fitness

Mental Health

Welcome to the B Spot! A place to talk about life that's almost therapy but not quite therapy. Over the past 18 years as a licensed therapist, I've noticed that issues like depression, anxiety, addiction, relationships, parenting, teens, screens, and many other symptoms of being human come up over and over again in a variety of ways. Come rejoice in being human! I won't pretend to have all the answers, but I do understand some things and feel compelled to share them with you! The B Spot is also a place for you to bring your issues to be discussed.  A counseling perspective when you don't have time or money to see a counselor. So, come join me at the B Spot and let's talk about it! 

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Relationship Ruiners: Negative Patterns and Trust Violations

Relationship Ruiners: Negative Patterns and Trust Violations