THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Ep 178: Relationship Stress, Attachment Theory & Hormones In Perimenopause w/ Clinical Psychologist & Relationship Coach Dr. Morgan Anderson

02.08.2024 - By Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause CoachPlay

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In this episode of the Period Whisperer podcast, join our host Bria and special guest Dr. Morgan Anderson as they delve into the relationship between attachment styles, hormones, and stress. Dr. Anderson, a renowned clinical psychologist and relationship coach, provides invaluable insights on the attachment theory and its transformative impact on our lives.

This episode focuses on the three attachment styles – anxious, avoidant, and disorganized – demonstrating how they influence our adult romantic relationships. It provides constructive guidance for those seeking to enhance their existing relationships or embark on new ones, offering tactics to ease relationship stress and encourage healthier connections.

By understanding these attachment behaviors, you can become the 'CEO' of your own body, managing your health, energy, and weight loss more effectively. This empowering episode is a must-listen for 'overwhelmed, overworked, under-appreciated' women who desire a life of 'peace, love, and purpose'.

Become part of this important conversation about relationship stress, hormones, and attachment theory, and take your first step towards de-stressing your body and transforming your relationships today.

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