In this episode of Treatable, hosted by Clint Mally, licensed marriage and family therapist Kristal DeSantis discusses how men can build healthier relationships using her Strong model of relational therapy. This model addresses aspects such as safety, trust, respect, openness, nurturing, and generosity. Kristal explains the importance of each element and provides practical steps for men to foster loving and thriving relationships. The discussion also touches on toxic masculinity and the need for men to adopt new relational strategies for better mental health and relational fulfillment. The episode additionally includes information about Kristal's book, 'Strong, a Relationship Field Guide for the Modern Man.'

Learn more about Kristal:
https://www.strong.love/

Get her book!

Learn more about Sandstone Care:
https://www.sandstonecare.com/

00:00 Introduction: The New Rule Book for Relationships

01:14 Meet Kristal DeSantis: Expert in Relational Therapy

03:12 The STRONG Model: A Framework for Healthy Relationships

03:34 Safety: The Foundation of Healthy Relationships

16:51 Trust: Building a Strong Bond

19:48 Respect: Authority vs. Autonomy

24:11 Openness: Embracing Change Together

26:22 Nurturing: The Key to Long-Term Success

30:26 Generosity: The Magic Fairy Dust of Relationships

33:12 Conclusion: Applying the STRONG Model

35:05 Closing Remarks and Credits