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Share Relationship Truths: Redirecting and Making Space for Someone Else - with Chris Warnes
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Relationship Truths: Redirecting and Making Space for Someone Else - with Chris Warnes
Chris Warnes is back on Alison Answers: Mission Awake, with another very important episode all about relationships, and how we can strengthen the relationships in our lives. Alison and Chris dive into the topic of dealing with someone in our life that often plays a victim, aims to make us feel guilty and at fault, and may be unaware of how to communicate more effectively. Relationships are all about communication, yet so many people don’t know how to communicate in a way that both expresses your feelings, and doesn’t trigger a defensive feeling in another person.
Getting to the root of our feelings and actions is the real key, yet is often overlooked. Someone with an “eggshell ego” may not know how to communicate effectively, so Alison and Chris share how you can make space for that person to come to a realization of the effect of their actions. It is also our responsibility to do the work to undo our subconscious programming and learn to be in a healthy relationship.
Tune in to hear more!
Key highlights:
- Alison’s example of a relationship with someone that is always the victim and makes you feel guilty
- Chris’ journey of healing and overcoming anger and triggers
- Boundaries within ourselves- why we need to set them
- Dealing with an eggshell ego
- Effort to change is key
- Redirect to understand the other person
- You need to understand yourself and make space for the other person
- Find the lesson and action plan to not make the mistake again
- We have been taught to always fight to be right
- We need to undo our subconscious programming
- Breaking the bot in us
Episode resources:
Book: Dominate Your Day: A high performer's guide to winning at life by Chris Warnes
Book: How to Win Friends and Influence People by Dale Carnegie
Connect with Chris:
Website: chriswarnes.com
Instagram: @chriswarnes_og
YouTube: Chris Warnes
Podcast: The CW Clinic
Facebook: Christopher Warnes
Connect with Alison:
Instagram: @alisonanswers | @lagercounseling
Website: LagerCounseling.com
YouTube: Alison Answers
Facebook: Alison Lager Lcsw Casac
View all episodes
By Alison Lager LCSW, CASAC
5
6464 ratings
Chris Warnes is back on Alison Answers: Mission Awake, with another very important episode all about relationships, and how we can strengthen the relationships in our lives. Alison and Chris dive into the topic of dealing with someone in our life that often plays a victim, aims to make us feel guilty and at fault, and may be unaware of how to communicate more effectively. Relationships are all about communication, yet so many people don’t know how to communicate in a way that both expresses your feelings, and doesn’t trigger a defensive feeling in another person.
Getting to the root of our feelings and actions is the real key, yet is often overlooked. Someone with an “eggshell ego” may not know how to communicate effectively, so Alison and Chris share how you can make space for that person to come to a realization of the effect of their actions. It is also our responsibility to do the work to undo our subconscious programming and learn to be in a healthy relationship.
Tune in to hear more!
Key highlights:
- Alison’s example of a relationship with someone that is always the victim and makes you feel guilty
- Chris’ journey of healing and overcoming anger and triggers
- Boundaries within ourselves- why we need to set them
- Dealing with an eggshell ego
- Effort to change is key
- Redirect to understand the other person
- You need to understand yourself and make space for the other person
- Find the lesson and action plan to not make the mistake again
- We have been taught to always fight to be right
- We need to undo our subconscious programming
- Breaking the bot in us
Episode resources:
Book: Dominate Your Day: A high performer's guide to winning at life by Chris Warnes
Book: How to Win Friends and Influence People by Dale Carnegie
Connect with Chris:
Website: chriswarnes.com
Instagram: @chriswarnes_og
YouTube: Chris Warnes
Podcast: The CW Clinic
Facebook: Christopher Warnes
Connect with Alison:
Instagram: @alisonanswers | @lagercounseling
Website: LagerCounseling.com
YouTube: Alison Answers
Facebook: Alison Lager Lcsw Casac