Guest speaker: Christian Family Therapist Catary Palmieri leads us through a better understanding of how to deal with, understand, and handle various scenarios surrounding stress in our relationships. In marriage, children, and friendship - we discuss how mental health factors can alter overall health and chat about how it has personal affected us. You can contact Catary for more information on sessions at 2108430716 via text

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app