RELATIONSHIPS ARE A PRIORITY  RELATIONSHIP LEVELS FRIENDSHIPS 

Relationships are a priority because they are the only thing that lasts forever. You don't always have to cut someone off if things aren't going well in the relationship, meet them where they are and develop healthy boundaries. Working toward having positive relationships no matter what level they are will help you be Mentally STRONG. 
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 

However, she has developed a new pathway to Becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.