In this honest and soulful episode of Cutting Through the Bullsht*, Stephanie breaks down the nuanced, messy, and meaningful layers of relationships—both personal and professional. Whether it's your partner, your kids, your business collaborators, or even your audience… relationships shape everything.

Stephanie shares how to show up fully without abandoning your truth, and why true connection starts with emotional self-awareness, energetic boundaries, and radical responsibility.

This episode is a must-listen for heart-centered leaders, creators, and anyone ready to build relationships rooted in clarity, communication, and authenticity.

🧭 What You'll Learn

• The difference between connection and codependency

• Why self-abandonment is the silent killer of aligned relationships

• How to set boundaries that are loving and firm

• Practices to show up in relationships without losing yourself

• How your inner work affects every external relationship

💡 Keywords & Topics

conscious communication, healthy boundaries, emotional intelligence, nervous system regulation, people pleasing, self-trust, relationship healing, leadership dynamics, co-regulation, aligned connection, spiritual business relationships, parenting & partnership growth

🛠️ Resources & Links

🌐 Website: www.stephaniesnyderphd.com 📺 YouTube Channel: Stephanie Snyder, Ph.D. on YouTube 🎧 Podcast Library: Cutting Through the Bullsh*t on Apple Podcasts 📸 Instagram: @stephaniesnyderphd

💬 Join the Conversation

How are your relationships reflecting your values—or calling you to shift? DM me on Instagram or visit stephaniesnyderphd.com to explore how your connections can become your greatest source of strength.