Want to keep your relationship vibrant? Save it from crashing?

“Play Your Way Sane” is the out of the box solution and the book about to be released by Simon and Schuster and written by this segment’s featured guest Clay Drinko, Ph.D.He is also a contributor to Psychology Today.

The podcast segment and the book explore120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty. Clay and host Ingrid Sthare bring you to the intersection between improv, science, and the everyday.

Ingrid Sthare, Relationship Coach continues to share relationship insights with relationship experts as she seeks to find her own prefect match.

In addition to discussing the power of improv in your daily life, Clay and Ingrid give a live whirl. Live, learn, love.

Ingrid Sthare, Relationship Coach and seeker of her own prefect match, interviews Claudia Neumeister, M.A., a Luxemburg-based, who connects couples throughout the work. Claudia founded Luxdates (www.luxdates.lu), Luxembourg's first international Executive Dating company.

Claudia explores what we “think” we want vs. what we really want. And how to get it. What are your core values? How are the specific steps to cultivate your best self and attract someone who brings that out in you?