Relationships Let's Talk About It!

Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.

In this episode, Corey and I have a conversation about healthy ways to bring up issues. Many people bring up issues in dysfunctional ways with harsh start-ups, criticisms, accusations and demands, or just bad timing. There are better ways to bring up issues.

Related podcasts:

• Codependency
• Codependency: Ways to Overcome
• Aftermath of a Fight of a Regrettable Incident
• Control Issues
• Understanding the Shame Cycle
• Allowing Influence from Your Partner
• Emotional Regulation

Connect with Corey Costanzo:

• Still Point Wellness
• Still Point Wellness on Instagram
• Still Point Wellness on Facebook
• Still Point Wellness on Pinterest
• Corey Costanzo on LinkedIn
• Email: [email protected]

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Beth Bluth has been living a life of spiritual seeking and holistic wellness in the sacred Appalachian mountains for over 20 years. Through curiosity & the exploration of various modalities including meditation, mindfulness and daily spiritual practices Beth has learned to support herself, family members and the community through her intuitive reflection and guidance. Her passion is working with plant medicine in the forms of essential oils, flower essences and nourishing herbal remedies. Beth has deep appreciation for all the teachers she's learned from on her path.

In this episode, Beth and I talk about patterns of people pleasing that stop us from being more authentic in our interactions and our relationships, and ways to change those patterns.

Connect with Beth Bluth:

[email protected]

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Dave Bluth is an Asheville-based entrepreneur who is passionate about assisting people on their journey's and living his life in a humorous, authentic and joyful way. Dave has owned Blueblaze Real Estate since 2006 and his goal is to ensure clients "Live the life they love, and love the life they live.". Dave has been married to his lovely wife Beth for 24 years and has a 20 year old daughter at George Washington University.

In this episode, Dave and I have a conversation about the importance of adventure and travel to keep your relationship fresh. We speak of the benefits and also the challenges to navigate like, transitions, travel stress and good communication.

Connect with Dave Bluth:

Blueblaze Real Estate Group

828-273-3349

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.

In this episode, Corey and I have a conversation about healthy interdependence in a relationship versus unhealthy codependence.

Related podcasts:

• Codependency
• Codependency: Ways to Overcome
• Aftermath of a Fight of a Regrettable Incident
• Control Issues
• Understanding the Shame Cycle
• Allowing Influence from Your Partner
• Emotional Regulation

Connect with Corey Costanzo:

• Still Point Wellness
• Still Point Wellness on Instagram
• Still Point Wellness on Facebook
• Still Point Wellness on Pinterest
• Corey Costanzo on LinkedIn
• Email: [email protected]

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

In this solocast I talk about the importance of following of transparency in relationships. In order to have authentic transparency in our relationships, we have to first be self-transparent with ourselves. We have to be willing to be vulnerable, have emotional honesty and risk embarrassment and judgement. A healthy relationship can only thrive with transparency, which is the foundation of trust.

Related Content: Other Podcast Episodes

HeartShare: Attitudes of Connection

HeartShare: How Practicing Humility Helps Your Relatiopnships

Compromising in a Relationship

HeartShare: Change Your Thoughts, Change Your Relationships

How to Have the Partner You Most Want to Have

Micro-Moments in Relationships

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Adam Klaus brings energy and enthusiasm to everything he tackles. A man of many passions, he is a CPA, a dedicated organic farmer, a father to three teenagers, and an aspiring lumberjack. His mission in life is to create a better and more beautiful world for future generations.

In this episode, Adam and I have a conversation about parenting, especially for teens. Adam has three teens he is raising in an eco-friendly and nature focused way with his partner Phoebe. We share the essence that we bring into our parenting and how we show up for our teens in an accountable manner to model such trsaits.

Related podcasts:

• Fatherhood: My Kind of Yoga
• A Father - Son Conversation
• Fathers & Sons: Healing the Generations

Connect with Adam Klaus:

Email: [email protected]

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about giving too much and sacrificing ourselves for others. What's healthy in this arena?

Related podcasts:

• Aftermath of a Fight of a Regrettable Incident
• Control Issues
• Understanding the Shame Cycle
• Allowing Influence from Your Partner
• Emotional Regulation

Connect with Corey Costanzo:

• Still Point Wellness
• Still Point Wellness on Instagram
• Still Point Wellness on Facebook
• Still Point Wellness on Pinterest
• Corey Costanzo on LinkedIn
• Email: [email protected]

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

In this podcast, I introduce my coaching programs for individuals and couples. I present specific themes that I have discovered working with clients over 20 years, as well as my own life, that, when addressed can help transform our own life and our relationships.

To check put more about my coaching programs click this link: Coaching Themes

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville.

In this episode, Jared and I have a conversation about parenting and fatherhood. We discuss our own involvement with our sons and our relational schemas with our fathers. Jared shares his journey into fatherhood after years in recovery, which gave him a foundation and practice in the journey of emotional regulation and renewal We explore such questions as; What do sons wish they had received from their fathers? What might honest, healing conversations between fathers and sons look like? What does it look like to heal intergenerational trauma and dysfunction?

"Being the dad that I want to be on a daily basis is not overshadowing the small things; like cuddling my son in bed or helping him regulate when he's having a tough time."

- Jared Hinton

Related podcasts:

• Fatherhood: My Kind of Yoga
• A Father - Son Conversation

Connect with Jared Hinton:

• Jaredhinton.org
• Email:[email protected]

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Nastassja Noell is a lichenologist who traverses outside the fenced pastures of science. As a biologist, an artist, writer, and astrologer, Nastassja's work grapples with living in times of profound change. She feels that the Earth is birthing something new through each of us.

Nastassja has studied astrology for the past 10 years, and has found that astrology provides a map of change, where each transit is a portal for each of us to become our own compass."

In this episode, Nastassja and I have a conversation about using astrology to understand relationships. Astrology provides clues about human behavior and is a powerful tool for having more harmonious relationships. We discuss how Synastry is the art of relationship astrology. It is a fascinating and illuminating study of how individuals interact with one another.

"Exploring astrological insights can offer valuable perspectives on building and maintaining healthy relationships. "

- Nastassja Noell

Connect with Nastassja Noel:

Nastassja's website is https://beinglichen.org. To schedule an astrological reading with her, click the moon glyph located at the bottom of every page.

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk