<p>In this episode Renee and Kriss cover REDs: how to spot the signs, the impact it can have physically and mentally as well as what they are doing in the clinic to treat it. </p>

In this episode Renee and Kriss cover REDs: how to spot the signs, the impact it can have physically and mentally as well as what they are doing in the clinic to treat it.

<p>In this episode Renee and Kriss cover REDs: how to spot the signs, the impact it can have physically and mentally as well as what they are doing in the clinic to treat it.&nbsp;</p>

Relative energy deficiency in sport (RED-S)

The Trainbrave podcast is your educational platform for all things sports nutrition, fitness and lifestyle. Leading Sports and Eating disorder Dietitian, Author and co-founder of the Successful Trainbrave campaign, Renee McGregor provides you with practical strategies helping you to achieve your optimal but sustainable performance.

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Relative energy deficiency in sport (RED-S)

Relative energy deficiency in sport (RED-S)