Relatively Relatable

In today’s special length episode, Jake and Sara sit down and look at the last 10 years and what happened in pop culture and technology. Sara repeatedly tries to make the claim the Kardashians are pillars in pop culture and Jake explains the importance of the big Apple boom.

• 10,000 Clothing Company Training Shorts

 Sara’s Go-To this week:

• Buffalo Chicken Soup

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In this listener requested episode, Jake and Sara talk about their experiences with meal prepping and the tips and tricks they've learned along the way. 

Jake’s Go-Tos this week:

• Beam CBD / New Dream Mix

 Sara’s Go-To this week:

• My new fur coat! From target!

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In this episode, Jake and Sara dive into winter, the month of December, and Christmas. They talk about the good things, the bad things, and the ugly things about this special time of year.

Jake’s Go-Tos this week:

• Snarky Puppy’s NPR Tiny Desk Concert

 Sara’s Go-To this week:

• Jersey Shore / Jersey Shore Family Reunion

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In this episode, Jake and Sara dive into the topic of personal trainers. They talk about the good things, the bad things, and the ugly things about personal trainers, what to look for and what to be cautious about.

Jake’s Go-Tos this week:

• Water

 Sara’s Go-To this week:

• Beam Salve

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Who’s ready for Thanksgiving? In this episode, Jake and Sara get hype with some Turkey day facts and trivia. They answer the hard hitting questions, like where Washington D.C is REALLY.

Jake’s Go-Tos this week:

• Seth Meyer's Netflix Special: Lobby Baby

 Sara’s Go-To this week:

• British Bake Off and Nate Bargatze Special: Tennessee Kid

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In this listener requested episode, Jake and Sara dive into the workout burnout and how to break through.  They talk about working out and eating healthy during the holidays and what to do when you're feeling less than motivated to hit the gym.

Jake’s Go-Tos this week:

• Jack Ryan on Amazon Prime Video

 Sara’s Go-To this week:

• Golden Milk Lattes and Ali Wong Comedy Special

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In this episode, Jake and Sara go over some impressive athletes and their accomplishments to remind all of us how mediocre we really are. (And Sara proves the theory that she might not be able to actually read). Leave us a review on Apple Podcasts! 

This Week's Go To's:

• Jake – Leather Boots

• Sara – Harry Styles, Kanye West, Talbott Brothers

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Sources:

Kim Chambers

Zach Bitter

Losing Sight of Shore

In this special Halloween episode, Jake and Sara dive into the wonderful world of Conspiracy Theories. Sara leads us through her (limited) knowledge on four conspiracies to rattle our sense of reality. (And stumble through a lot of words she can't pronounce). Leave us a review on Apple Podcasts! 

This Week's Go To's:

• Jake – Old Fashions 

• Sara – Epsom Salt Baths

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Sources:

Does Finland Exist?

Masonic Conspiracy Theories

New World Order

Denver Airport

Denver Airport Pt 2

Phantom Timeline

Phantom Time Hypothesis

Paul is Dead

Paul is Dead Pt 2

In this episode, Jake and Sara dive into an honest conversation about the traditional 9-5 job. They discuss the impact social media and comparison has on our lives and how that can leave us all feeling like we "should" be doing something different and a false sense of unhappiness. Leave us a review on Apple Podcasts! 

This Week's Go To's:

• Jake – Henley's

• Sara – Nike Running App

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In this episode, Jake and Sara dive into Imposter Syndrome and the feeling of being a fraud in life and during times of transition. They talk about the different times they've felt it and have an honest discussion on what this means for them. Leave us a review on Apple Podcasts! 

“Imposter Syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be.

To put it simply, it is the experience of feeling like a phony—you feel as though at any moment you are going to be found out as a fraud—like you don't belong where you are, and you only got there through dumb luck.

While impostor syndrome is not a recognized disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V), it is not uncommon.

Since the 70’s, it has been recognized as more widely experienced, and it is estimated that 70% of people will experience at least one episode of this phenomenon in their lives.” Source

It is also to be mentioned that Jake and Sara do not claim to be experts in this area.

Honorable mentions: The Jordan Harbinger Show | Joe Rogan Podcast

This Week's Go To's:

• Jake – RDL's    

• Sara – Siggi’s Icelandic Style Skyr Yogurt

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