Work with me: 1:1 Macro Nutrition Coaching: https://kerstenkimura.com/macro-coaching-with-kersten/ FREE Fit Physique Guide: https://kerstenkimura.lpages.co/fit-physique-formula/ Relax About The Scale In today's episode of the Balanced Vibes podcast, we're talking about the scale. More specifically, why the scale isn't the best tool to measure your success when it comes to changing your body composition, and why it's definitely not the […]

The post Relax About The Scale – Balanced Vibes Ep 71 appeared first on Kersten Kimura Coaching.