Relax and Go

By TJ Woodbury

A podcast devoted to improving performance with psychology.... more

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FAQs about Relax and Go:

How many episodes does Relax and Go have?

The podcast currently has 12 episodes available.

Relax and Go episodes:

September 12, 2022 Episode 12 Part 3 of predictors of success
The final part of Predictors of Success!
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22min
February 24, 2022 Episode 11 Predictors of Success Part 2
A breakdown of the top predictors or success.
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21min
December 10, 2020 Episode 10- Predictors of Success Part 1
In this episode, we explore the predictors of success. This will be part 1 of 3.
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26min
July 22, 2020 Episode 9 Practice Patience
Do you know how important patience is to your success? In this podcast we will talk about why it matters and how to practice this learned skill.
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36min
August 26, 2019 Episode 8 Mindset Matters
The way you think about and view the world around you really matters!
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30min
April 28, 2019 Episode 7 Mental Toughness
Mental toughness like most skills can be learned and improved with practice!
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35min
February 17, 2019 Episode 6 The Comfort Zone Trap
If you want to improve you need to be willing to leave the Comfort Zone!
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20min
January 09, 2019 Episode 5 Goals
What are goals? Why do the fail? How to make SMART goals.
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23min
December 23, 2018 Episode 4 Be Where You Are
It sounds simple but maybe it is harder than you think.
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28min
December 15, 2018 Episode 3 Test Anxiety
Things you can do to help minimize test anxiety
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25min

FAQs about Relax and Go:

How many episodes does Relax and Go have?

The podcast currently has 12 episodes available.