Relax and Renew: Reignite Your Life's Work

12 minute guided meditation for gaining insights and inspiration so you can reignite your life's work...and thrive!

Letting go is a process that is filled with uncertainty. And yet, we often try to control so much that we risk missing the moment. Let this poem speak to you in a way that is meaningful and relevant.

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This is a guided meditation that will move you to connect with courage to your life’s work. It has three components: relaxation, visualization and journaling.

There is an organic cycle to letting go. We will feel it as a wisdom that knows it is time to move on, to release the past and tenderly return to the present. When we let go we return to an honest and simple openness that reveals our truth. Follow this guided meditation and let your red balloon offer you an opening to letting go.

Guided visualization helps you meet your inner mentor and move forward in your life, for women leaders and change agents.

This is a short poem so you can embrace your whole being.... and live well every day.