Relax and Renew: Reignite Your Life's Work

By Kelley Connors (KC)

Kelley Connors, MPH, Life Work Coach guides experienced women leaders in transition through a soulful journey to reignite their life's work. Her guided meditations, poems and journal prompts help wome... more

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FAQs about Relax and Renew: Reignite Your Life's Work:

How many episodes does Relax and Renew: Reignite Your Life's Work have?

The podcast currently has 14 episodes available.

Relax and Renew: Reignite Your Life's Work episodes:

August 26, 2021 Heart Sparks for Insights + Inspiration + Clarity
12 minute guided meditation for gaining insights and inspiration so you can reignite your life's work...and thrive!
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13min
May 12, 2021 The Gift by Mary Oliver
Enjoy the sound of poetry to soothe your soul.
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3min
March 24, 2021 Connect to your Bravery
With reference to the Wizard of Oz, this is a 3 part journaling exercise following a brief story and teaching.
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5min
March 23, 2021 Spring... a poem written by Mary Oliver
Sharing a poem mindfully on a Spring day.
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2min
February 10, 2021 To Let Go: a poem for women leaders in transition
Letting go is a process that is filled with uncertainty. And yet, we often try to control so much that we risk missing the moment. Let this poem speak to you in a way that is meaningful and relevant.

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5min
November 09, 2020 Guided Meditation: Meet Your Brave, Wise Self
This is a guided meditation that will move you to connect with courage to your life’s work. It has three components: relaxation, visualization and journaling.

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11min
August 07, 2020 Guided Meditation: The Red Balloon
There is an organic cycle to letting go. We will feel it as a wisdom that knows it is time to move on, to release the past and tenderly return to the present. When we let go we return to an honest and simple openness that reveals our truth. Follow this guided meditation and let your red balloon offer you an opening to letting go.
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8min
June 08, 2020 Inner Mentor
Guided visualization helps you meet your inner mentor and move forward in your life, for women leaders and change agents.
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11min
June 08, 2020 The Guesthouse Poem
This is a short poem so you can embrace your whole being.... and live well every day.
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2min
May 10, 2020 Mothers Day
Choose how to respond To uncertainty during Mothers Day.
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5min

FAQs about Relax and Renew: Reignite Your Life's Work:

How many episodes does Relax and Renew: Reignite Your Life's Work have?

The podcast currently has 14 episodes available.