Dans ce podcast on parle avec Sebastian Zappa. C’est la deuxième fois que j’ai la chance de lui parler. Le premier podcast était en anglais alors je me suis dit qu’on devait le refaire en français. Sébastien est né en France, il a immigré au États-Unis en 2005 et finalement arrivé au Canada en 2019. Sébastien travaille à l’université de Montréal comme scientifique, il détient une doctorat en biochimie et microbiologie. La raison que j’ai… Read More »Episode #21 Sebastien Zappa – Scientifique avec doctorat en Microbiologie et Biochimie, Enseignant Certifié de la Méthode Wim Hof (francais)

In this podcast we sit down with Igor Mocaiber. Igor started training in Brazilian Jiu Jitsu at the age of nine and received his black belt at 23. After studying psychology at university, he decided to immigrate to Canada to fulfill his dream to teach BJJ as a profession. Igor has realized his dream as he now teaches at Toronto Top Team as well as Budo Canada. One of the things he likes as much… Read More »Episode #20: Igor Mocaiber – BJJ Black Belt Competitor and Professor at Toronto Top Team & Budo Canada (english)

In this podcast we sit down with John Mutton. At the age of 34 John became the youngest mayor of Clarington and was one of the youngest mayor in Canada. He was in office from 200-2006. He is the President and CEO of the consulting firm Municipal Solutions. Like this wasn’t impressive enough,  he won multiple Brazilian Jiu Jitsu tournament and is now working on CBD and Psilocybin products.   We speak about how new… Read More »Episode #19: John Mutton – Ex Mayor of Clarington, President and CEO of Municipal Solutions (english)

Dans notre podcast français de cette semaine, on parle avec Karina Ortega. Karina est une ancienne sexologue et enseignante de yoga. Sa famille et elle ont acheté une propriété au Mont Elan en Estrie ou il planifie devenir le premier centre de retraite Wim Hof au Québec.   J’ai eu la chance d’y aller, on a resté dans une yourte pendant quelque jours. Nous avons également eu la chance de participer à un ‘’SoundBath’’. Vous… Read More »Épisode #18: Karina Ortega – Sexologue, enseignante de yoga et propriétaire du Mont-Élan (francais)

In this podcast we sit down with Eric Rocha. Eric is a Muay Thai Kru, he is a professional Muay Thai fighter, a few years ago, Eric left his high paying job to go live and fight in Thailand. He is now back in Toronto living the 9 to 5 life, don’t tell his girlfriend that he wants to go back.   We speak about his decision, why he did it, how was it in… Read More »Episode #17: Eric Rocha – Pro fighter and Kru of Muay Thai (english)

In this podcast I sit down with Janine Mocaiber. Janine is World Class Brazilian Jiu Jitsu Competitor. IBJJF and JJJIF World Champion, 2x NOGI Pan Am Champion, Pan Am Champion.  She is a certified personal trainer, nutrition wizard and National level figure and physique competitor.   For more information you can check out her website mocaiberfitness.com

Before I speak about the guest, I have to explain that his is a weird podcast. Gerhardt and I met at Yorkdale  Shopping Center  in Toronto during the first lockdown, the mall itself was open, so we figure we would sit in there to do the podcast, the beauty of having all portable gear that works on 4x AA batteries. As we are setting up, mall security shows up and kicks us out, it seems… Read More »Episode 15: Gerhardt Blume – Ex military, English Eeacher & Psychology Undergrad (english)

In this podcast we sit down with Simon Massaglia. He is a retired Amateur Champion and with his girlfriend, they own the Micro Espresso company. They specialize in enterprises coffee solutions which means they supply companies, offices any enterprises that has a workforce that needs to be caffeinated with commercial level coffee machine as well as the highest of qualities coffee grains.   We talk about coffee and the reasons why they are the best… Read More »Episode 14: Simon Massiglia – Retired amateur champion and owner of Micro Espresso (english)

Dans ce podcast je parle avec Guillaume Boutin. Il est le propriétaire du restaurant controversé Pho King Bon de Rosemère. Guillaume a fait face à beaucoup de critique face au nom de son restaurant. Il c’est fait traiter de raciste, de discrimination, de faire de l’appropriation de culture, même une des conseillères de la ville de Rosemère la critiqué. C’est assez extraordinaire le backlash auquel Guillaume fait face.    Après plusieurs mois dans les médias,… Read More »Épisode 13: Guillaume Boutin – Propriétaire du restaurant Pho King Bon! (francais)

In this podcast we sit down with Archie Luz. Archie is a Kalis, boxing, MMA and Muay Thai coach. For those who don’t know, Kali is a Filipino martial art where they use two swords to fight. In training, they you will often see students train with 2 rattan sticks but not at Archie’s gym Undisputed MMA. There, the advanced students use 2 dull metal swords. Archie is also an RCMP approved Canadian Firearm Safety… Read More »Episode 12: Archie Luz – Martial Art and RCMP Accredited Firearm Instructor (english)