<a target="_blank" href="https://www.buzzsprout.com/1710490/fan_mail/new">Send us Fan Mail</a>A recent trip away made me realise how much we don't reset, relax and recharge however, the beautiful country they call The Gambia, changed all that. Relax, listen & enjoy xIf you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my <a href='https://tijeanne.com/'>website</a> Follow me  on <a href='https://www.instagram.com/nubianteena/'>Instagram</a>

Send us Fan Mail A recent trip away made me realise how much we don't reset, relax and recharge however, the beautiful country they call The Gambia, changed all that. Relax, listen & enjoy x If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my website Follow me on Instagram

<a href="https://www.buzzsprout.com/1710490/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>A recent trip away made me realise how much we don't reset, relax and recharge however, the beautiful country they call The Gambia, changed all that.&nbsp;Relax, listen &amp; enjoy xIf you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my&nbsp;<a href="https://tijeanne.com/" rel="noopener noreferrer">website</a> Follow me&nbsp; on <a href="https://www.instagram.com/nubianteena/" rel="noopener noreferrer">Instagram</a>

Relax, Reset, Recharge

My podcast is about the intricacies of life be it told from a mature model who found fame at 55, the man who founded prison radio, a spoken word artist who suffered mental health challenges, a renown DJ who's life is a kaleidoscope of adventure and of course, my no nonsense life experiences.&nbsp; Wrapped around real talk with real people (including myself), I go deep and bare all and encourage others to do the same. &nbsp; Lean in &amp; listen to some life lessons - you won't be disappointed.

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My podcast is about the intricacies of life be it told from a mature model who found fame at 55, the man who founded prison radio, a spoken word artist who suffered mental health challenges, a renown DJ who's life is a kaleidoscope of adventure and of course, my no nonsense life experiences.  Wrapped around real talk with real people (including myself), I go deep and bare all and encourage others to do the same.   Lean in & listen to some life lessons - you won't be disappointed.

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Relax, Reset, Recharge

Relax, Reset, Recharge