Relax RV Podcast

By Paul Sebastian, RN

Ever get stressed while on the road in a RV?

Well this podcast focuses on Stress Management while RVing. I retired in June 2018 as a Nurse. I have been a Stress Management Consultant since 2003. Trish... more

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FAQs about Relax RV Podcast:

How many episodes does Relax RV Podcast have?

The podcast currently has 53 episodes available.

Relax RV Podcast episodes:

May 06, 2018 Relax RV Podcast – episode 3 – installing solar in our rig
https://relaxrv.org/wp-content/uploads/2019/10/relax-rv-episode-3.wav
Episode 3
After 37 years of working in the Healthcare field I am preparing to retire. And to prepare the rig for our travels, I am installing 800 watts of solar on the roof, a charge controller, 300 amps of AGM batteries, and a 3000 watt pure sine wave inverter. Whew … talk about STRESS !!! Realizing I was way out of my comfort zone, I knew I needed to practice some Stress Management Tools. And so I now share them with you.
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17min
April 01, 2018 Relax RV Podcast – episode 2 – stress management tools
https://relaxrv.org/wp-content/uploads/2019/10/episode-2-relax-rv.mp3
Episode 2
RVing … fun or what?!? Do you get Stressed while Camping? I DO ! In this episode I talk about and share some Stress Management Tools and Techniques.
...more
31min
March 10, 2018 Relax RV Podcast – episode 1 Introduction to me and my podcast
episode 1
https://relaxrv.org/wp-content/uploads/2018/03/final-complete-1st-podcast.mp3
This is the 1st episode, I will focus on RVing and its stressors.
My name is Paul Sebastian. I am a registered nurse and a stress Management consultant. Back in Nursing school, we learned about Stress and its effects on the human body. At that point I decided to help others learn how to help manage their Stress.
have worked in human services for 38 years. As a R.N. I have worked on Medical-Surgical floors, in Nursing Homes (as a Nurse Educator) and with developmentally disabled adults,. I was also in the National Guard for 13 years and achieved the rank of Sergeant.
During all of those years and experiences I learned a thing or two about Stress and what it does to a body.
In this episode I introduce who I am and talk about the focus of this podcast which is to help you manage your stress while RVing.
...more
16min

FAQs about Relax RV Podcast:

How many episodes does Relax RV Podcast have?

The podcast currently has 53 episodes available.