Relax & Take Notes Podcast

Relax & Take Notes Podcast

Download on the App Store

Relax & Take Notes Podcast episodes

  • Luv & Happiness

    On this episode Im discussing the importance of love and happiness! Do they need to go hand in hand or can you live with one and not the other? Is having one more important or are both essential to feel complete in your life? Listen and then you decide!

    18 min
  • OutGROWing Friendships!!!

    On this episode im discussing the need to and the importance of outgrowing certain friendships. We all grow in life in our own unique way and at different points in our lives, in order for us to continue growing we will eventually outgrow certain friendships and relationships as well! It's not always easy, but if you've been there or feel like you are at that crossroads in your life now, you will have to make that decision one day for yourself!

    32 min
  • Life comes at you FAST!!!

    On this episode im discussing how no matter how much we try to control things in our life, it is unpredictable! it can be filled with ups and downs, good days and bad, and no matter how prepared you think you are, life comes at you fast!!!

    37 min
  • Say something nice...Are you hungry!?

    On this episode I'm discussing the affect complimenting someone can have. Your words can directly change a persons mood for the better with just 1 honest compliment. So the next time you get the chance to do so, make sure you Say Something Nice !!!

    25 min
  • The 80’s aka The Crack Era!
    On this episode I’m discussing the era that I grew up in and how different it was from today! Talking about how it has shaped and molded so many adults through tough times including the introduction of crack in the inner city!
    36 min
  • The POWER of your Mood!!!
    On this episode I’m discussing the Power of your Mood! Good Mood or bad Mood, both can have an effect on your life. Depending on which Mood you choose will determine how your life will ultimately turn out!!!
    22 min
  • Charge it to the Game!
    On this episode, I’m discussing how to let go of things that you thought would work out in your life and didn’t. Learn how to tell yourself that “it is what it is”, and just Charge it to the Game!
    29 min
  • Phases of Life!!!
    On this episode I’m discussing different phases in life such as the heartbreak and the hoe phase to name a few. Touching on the importance of going through these phases in life!
    33 min

About Relax & Take Notes Podcast

From the publisher's feed

On this podcast I discuss topics that are relevant to the everyday person on all levels!!!! So get you a pen and pad, sit back, Relax and Take Notes!!!!