Relax with Meditation
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Relax with Meditation episodes

  • What is about Happy people?
      These people have somehow a life purpose.They know: Who they are/were?What they did?Whom they did it for?What they wanted and needed?What they got out of it? Find your life purpose in this quiz.Answer the following 5 questions just in 1 or 2 words. 1. Who you are… what is your name?  2. What you do, what do you love to do, what are you supremely qualified to teach other people? 3. Who you do it for? Which people (customer, auditorium, boss, kids) are you serving?  4. What that people want and need; that you have; that comes to you; that you can give them? 5. How do the people change or transform as a result of what you have given them? The most successful people focus on what they can do for other people! Happy people want to make other people happy!So, they are focused on other people…If we serve other people or make them happy; - life will give us what we need to become happy. My video:  What is about Happy people? https://youtu.be/Bkz1n-Jjv48My audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/WhatisabouttheHappypeople.mp3
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  • Episode 30, Deep meditation given by God…
      People think, that you need certain conditions to get awesome meditation. And in situations with very much noise, disturbance around you, meditation is hardly to do.  In a challenging or stressful situation our emotions going up and so are driving our thoughts. There is only a one-way road from emotions to thoughts. That means emotions and most are our fears are causing our thoughts. And the other way around, that positive thoughts are creating positive feelings is scientifically proven as wrong. The worst approach is to calm down with our mind the mind.That is just a battle that never will end! Normally you can calm down your mind with your body (sport, dancing...). Or with your breathing or with taping/drumming on your body with your hands! Easy to do.  And now, I will tell you that even in my worst situations I got calmness out of nowhere.  For sure God has given me the calmness. Imagine, I was visiting the sister of my girlfriend and she was living in a garbage place. Everywhere garbage. And the people were poor.For sure I have seen much worse places in India and Nepal! I got depressed to see that.Within 5 minutes I was deep in meditation, that lasted hours… I worked in a spiritual place as a cook (even as a raw-cost eater, I can cook) and man for everything. My condition was that I want time to meditate in the morning and before sunset. A new group should start and we were in a huge chaos because the female boss had created the chaos as usual; she was emotionally unstable, blemished her wrongdoing on us.  When it was sunset, I started to meditate. And she was abusing me. So more she did so better for my meditation. Really, I got so deep in meditation. And so, she helped me to go deep in meditation and that a few times when she had created that chaos and blemished it on me. Sometimes when I hear an Indian Raga I go in so deep meditation and then it is hard for me to go out of the meditation. After a 12-hour flight to Madras/India we arrived at 2AM in the morning… When I left the aircraft, a 30-year-old woman asked me, can you help me, I need also a hotel and we can share the taxi.I agreed, because I knew how difficult for a woman can it be in the night to find a hotel. At 4AM we arrived at a hotel, she wanted to go to a Yoga-center and me to our Ashram. So, we had something in common. We got two rooms located nearby, even she asked why we should not take one room together? I said, I want to meditate and make my spiritual exercises. She went in my room, wanted to help me, and put on the TV. I hate TV and I got disturbed. But on the TV was a singer singing beautiful a Raga. I said: Oh my God, sat on my bed and went straight into deep meditation.  After she had sorted out my stuff, she left me. And later she came to our Ashram.  My Video: Episode 30, Deep meditation given by God… https://youtu.be/9A5rkkkbkF0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Episode.30.Deep.meditation.given.by.God….mp3
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  • How to overcome Fear of rejection?
      What doesn’t work?Don’t take it personally…  You can see people who are just like babies and they can ask for everything without to be afraid… Why should they be anxious?If the person rejects them, they even try it harder… Because it is challenging. If we go to every girl what we desire and ask, can I sleep with you…What can happen? At least the girl feels attractive and it gives her confidence to say no…And if we ask the girls about introverted guys, they hate them!Because the girls have never a chance to be together with introverts, and the girls are even more afraid to contact a male… The Remedy Do rejection therapy…What me, I hate therapy…!!You do it by yourself…!!! For 30 to 100 days, you go out and ask for something weird or craziness that for sure you never will get… And if you want a girlfriend… Ask the most attractive girls that you can find for a date… Just so, and don’t expect anything…Just do it…After some time, you learn to be more relaxed or to try harder…And you don’t care for the outcome! When I was about 25 years old, I did everything what I was afraid of…And later the fear was done… Later, my strategy was changed to approach girls… I got again rejected and rejected and was coming home crying…It was a nightmare to run after girls… Our love is connected to our sex drive...So higher your sexual potential so higher the demand for sex and love…But what is if you afraid to approach girls that you love and get rejected…? It hurts… After some time by running after girls, it changed the girls were running after me…  I don’t say that the most attractive girls were attracted to me, - only when I was skiing instructor.   It is easier to look for a girl that likes you than to approach the most attractive girls to get rejected… When you afraid of rejection, then you never can identify which girl likes or love you… You have to go through this painful process of rejection as fast as possible…  Do the 100-day rejection therapy… You can also do the 100 days with more than1 rejection every day…  My Video: How to overcome Fear of rejection? https://youtu.be/40aBoXiN4f4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/How.to.overcome.Fear.of.rejection.mp3
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  • Apply Kai-Zen in your life
      Lift up your arms…And then stretch it more upwards…Was that possible?If yes, then you can improve always… Take the next step chose the smallest improvement that is possible. Take the smallest step.And practice the easiest one.That is always doable, will never overwhelm you.And do that in your work, Treat people a little better. And that you do every day.After one week you have gained a lot.No frustration, but huge improvement where you never could fail.If you start with something bigger your mind will sabotage you…With small steps, your mind has to agree… Think over what little step you can improve on your work.Start with the smallest and practice with the easiest.  For instance, to clean up your desk…To write down the things that matter.To be a little bit nicer to one or your colleague.  My Video:  Apply Kai-Zen in your life https://youtu.be/8fy4opsULv8 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/ApplyKai-Zeninyourlife.mp3
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  • Why is Attraction working?
      Many people and the motivation speaker think if we just visualize it and then we get it… It is not so, after I heard so many interviews of the most successful people in the world. If we have the confidence to go 10 meters, then we can manifest that again and again… If we don’t have the confidence, we cannot manifest it. When we are 90% out of the time are worrying about money, then we will manifest that and not to become rich…  We are identified with our old ego or believe system that is based on our experience and even worse on our suppressed negative emotions and traumas… As long as we don’t release our negative suppressed emotions, blockages and traumas through feeling them, we cannot change our Ego/believe system/attitude… Makes sense! The University of California did a survive to become better… The UCL proofed, what the hypnosis have proved already… If our mind is in an alpha state (meditative state) we can easier get the things that we want, because we are relaxed and open for new things… The hypnosis goes much farer and discovered the beta, gamma and theta state of the brain…So higher the state of the brain so easier is it to program the brain with new programs that are helpful to get the things that we want.  The greatest inventor Alfred Tesla and Albert Einstein said that they have received the information…  The people think that through logical thinking they can find a unique solution… NO. It is rather more that we prevent the solution from coming to us through logical thinking… 40 years ago, when I didn’t have anything to do with spirituality; I said that the solution was coming to me just when I was under the shower. And it happened always under the shower… Bum it stroked me and the solution without any logic was there…. We need to be relaxed or in a relaxed mood if we want to receive the information that we need… If we put us under pressure to find the solution, then this will prevent or delay to find the solution.   Think this over…Does logic help?Life is at random and logic is seldom! Our negativity held us back… First, we have to get rid of our negative beliefs, blockages, traumas and emotions that prevent us to get the things that we want. Second, we relax and open our mind for new solutions… We receive the information that is needed...And for that is meditation and hypnosis.  Third, we have the faith and confidence to do it.  My Video:  Why is Attraction working? https://youtu.be/VbDKJziz5FAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Why.is.Attraction.working.mp3
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  • Get the truth out of everybody
      The average lying in every conversation is 10 times… Even if you omit something in your story you lie… And that is the most used practice to lie… because you can say afterward; Oh, I forgot that… The real conversation is rather more an indirect approach to get the information that you need…Because most of the people are lying on direct question that they don’t like… How to find it out?The body language is not matching the spoken words. People who lie, they move their body less when they speak than when they are honest... How to find out through 3 Questions if the person is lying? TEDTell me what happens. -  Let them tell the whole story! Explain me… Go more in details after the story… Describe me…  Instead to ask: With which guy you had been out… Tell me what you did last night… Explain me how important is that relationship for you… Describe me what you want to happen in this relationship. Those questions allow the people to tell a story…  So more I get you to tell a story so more I experience you and get the idea, your intention… You tell me what is important for you… And then I have so much information from you that I can ask the best questions that I like to get answered… And that you can apply on every conversation… If I ask directly this specific thing for that I need the answer people tend to lie if this is uncomfortable…    We can’t get go straight to the answer that we need, we rather narrow it down… For instance, If I ask directly You, have you killed that person…  You will not do so… So, you need the information have you been in this place… the motive… Be curious, ask questions…  You have to adapt to that person, instead, to control that person. If I stop you in telling your story, I hurt the conversation and shut you down…Instead, wait, let them tell everything what they want… And then ask your question. There are problem solvers, instructional… And people who are like to talk about their emotions and don’t want a solution or instruction… This person is identity based… Problem solvers have no chances… Let them tell their story… If you want to find out more if the person is lying… Ask questions and if one question is answered in a different way, body language, voice… you have a glue …You recognize that…     My video: Get the truth out of everybody https://youtu.be/AhlZxs8hOa4My audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Get.the.truth.out.of.everybody.mp3  
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  • Episode 29 civil war in Varanasi
      After the North India tour with Amma and the Ashram, I went to Varanasi as usual to learn Sitar… Varanasi is one of the oldest, religious and most spectacular cities in the world…Varanasi can be the hell or the heaven, it has both sides… Huge awful traffic jam and serenity at the Ghats of the Ganges…The greatest musicians and music schools of India are in Varanasi… I had chosen an old Brahmani as my Sitar teacher; he is also the priest in the Sri Varahi Devi temple in the center of Varanasi… I stayed close to the Assi Ghat, in the South of Varanasi, it was just 3Km distance. My sitar teacher was a lovely man and he has a lovely family, with 2 beautiful daughters, they were about 20 years old… We had the 10 days Devi days with all these ceremonies, including the singing and dancing… I enjoyed that …  And then the Ramada started, … The Muslims were very aggressive and disturbed our Devi ceremony … They killed 5 Hindus. And then Hindus killed some Muslims... Within 24 Hours 50.000 mixed troops, soldier and police, marched into the city. Every 50 meters checked the police or the army the people on the street… I saw again and again the police or troops were beating the people…  And so, the killing was prevented. I needed so much time to go to my music teacher, because every 50 m I got checked from the troops, so that my teacher invited me to live in his temple…  It was very hot, above 40 Celsius and I moved to the temple and got a room on the roof of the temple, close to the rooms of his beautiful daughters. The Brahmani lived with his wife downstairs and we lived on the roof…  Normally, it is forbidden in India, that a stranger lives so close to young girls…I was also a Brahmachari (contact with girls was forbidden)I just could go in the night to the daughters…Sometimes it happened that one daughter was coming to me in the night, crying, because she had problems with her boyfriend. I was consulting her…  I exercised my sitar playing during the day, it was so hot even I could not touch the wall. In the morning I took a bath in the Ganges, meditated, played my sitar on the roof of the temple…  Sunset I meditated… So, I enjoyed my time during the civil war. Still, I got huge problems with the monkeys that like to steal my fruits… The monkeys are awesome to unlock the door or to steal my fruits through the barred windows… If the monkeys could not get any fruit, they were protesting, torn my cloth from the line…So, I had to share my fruits with them, then I could also live with the monkeys in peace.  Life is life and we can enjoy our life everywhere if we can adjust to the situation. My Video: Episode 29 civil war in Varanasi https://youtu.be/aPeu94lvtEIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Episode.29.civil.war.in.Varanasi.mp3
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  • 10 skills we need and hard to learn.
      1. Speaking up, public speaking is an asset this will last 50 to 60 years.  2. Being honest with yourself. Know what you know and know what you don’t know, but you got to know your business better than anybody else! 3. Having confidence in yourself in the things you are doing is the key yo success. If you have that fire that interior bravery that you can do it… Only then, you can get your brave vision done. It is not about your strategies, or intelligence it is about that you have the faith that you can do it! We have to develop that confidence and that in all areas of life. Confidence is a muscle that you can train, focus on to get stronger… 4. The skill of listening… Nelson Mandala learned from his father, he was the chief: First, let the other people speak and then speak as the last.Focus to be the last to speak instead of just only to listen. If you as the leader give your opinion first, then everybody else feels that they are not being heard. So that they didn’t have the chance to contribute… In addition, you get the benefit of what the other people are thinking. Don’t nod if you agree or if you don’t agree, hold your opinion back!Ask questions so that you understand, why they do have that opinion where they are coming from. 5. Learn to manage your time to be effective. Ask yourself, is your life cluttered with stuff that demands you and drains you, and taxes you and stops you from being your highest and best self…? Are you effective or busy…? 80% of the things that we do are not important, so only 20% of our time is well spent.Time is gifted!Be passionate, creative, and excited.Do only 20% of the things, that you have to do…  6. Stop whining, don’t complain, and don’t think I can’t do it.If you complain or are criticizing, put a quarter in that jar… First, choose one day for not whining and then go forward until you don’t complain. 7. Stay in the here and now. If you are living in the past you are going to be depressed. If you live in the future, you are going to be anxious, because you are anticipating what is coming, or you are wishing for things that aren’t happening yet.Being in the present is where the gold is. In the here and now: You have the greatest control. You will feel the most at ease…And only there you can be happy. 8. Being consistent. Success is a journey. If you fail you have to pick yourself up and go forward… 9. Getting enough sleep to be fit in the next morning. Instead to be tired and not enjoying the day. 10 Have empathy… Empathy is that powers all the best in us…It is what civilizes us, it is what connects us.  My Video: 10 skills we need and hard to learn. https://youtu.be/8ZhIDvkb_JMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/10.skills.we.need.and.hard.to.learn..mp3Podcast: Relax with Meditation
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  • The New Shaolin Buddhism
      The Shaolin temples and schools were destroyed after WWII and could be rebuilt after 1980… They started with 15 previously Shaolin Monks…  The same toughens, hardness, spirit of the adorable Shaolin Buddhist monks could be preserved like 1000 years ago! Even, the religious morality and integrity could be maintained when all the other Religions lost their morality and spirit! And even much better, within 40 years a huge movement with Shaolin temples and schools around the world could be initiated without deluding the morality and the spirit of the Shaolin…  The new Abbot Shi Yongxin 释永信 who is in the lineage of Bodhidharma, Zen-Buddhism, wants to modernize the Shaolin without compromising the Spirit and Morality of Shaolin. A temple has to make money…. And so, Abbot Shi Yongxin decided to do business and he became the CEO of Shaolin. Today only his followers can teach international under the branded name of Shaolin. With this new branding the Abbot makes sure that Shaolin morality and spirit get taught in the correct way and he monetize the Shaolin teaching to gain enough income and to expand more and more.  The Abbot Shi Yongxin and Shaolin don’t depend on donation and so the spirit and morality can be sustained! If this does all the Religions we would live in a so much better world. No corruption anymore through the Religions. The Parliament of China has approved this Shaolin business. Many years ago, the Parliament of China did its best to customize and to standardize Acupuncture and the traditional Chinese Herbs, and branded it under TCM. Today, TCM is the most successful, international, alternative healing in the world… The Abbot Shi Yongxin gets hard criticized for his new created business…  Even better or worse, his Shaolin monks did a dance show in London, the Choreography was designed by an international team without that the Spirit and fighting style suffered. See the YouTube link at the End. My Video: The New Shaolin Buddhism https://youtu.be/7r_apubexpEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/The.New.Shaolin.Buddhism.mp3
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  • Don’t get in the trap of Karma
    Definition Karma:After the Hinduism/Buddhism (similar Christianity) if we are doing bad or good deeds we will get that back in the future somehow… Even much more, similar to the Catholic Church, we can harvest the bad Karma from previous generations of the family (original sin), if not, we have to suffer in the hell for these bad deeds. For the Hindus, our previous lives can give us also a bad Karma!  How to get rid of a bad Karma?Go to a temple/church and pay money for that … Then the monks will pray for you…Money, Money, Money that drives the world…  The Karma law was designed by Religions and is NOT an Esoteric Law…Because nobody can prove that the Karma is actually working or actually working for who. If we see how many bad guys in the past have ruled the countries and enjoyed their life, even by killing/torture/enslaving from people…And that even have done the Religions at most! Then we must understand that the Religions can kill/torture people without any harm and without any Karma! So for what is Karma?For exploiting the people by Religions? Buddha said don't think about Kama, because nobody can understand it. If you want to understand Kama what you cannot understand then this will lead to madness.. . Still, the Tibetan are teaching Karma like crazy… And for the Tibetan is Karma the over-holy grail…Even worse, the Chinese didn’t care for the Tibetan’s holy Karma and conquered easily Tibet… The Law of Karma has crippled India for 1000 of years, because other nations and Religions could easily conquer India, because they didn’t had any problems with Karma!!! For the Sufis and Lao-tse Taoists is Karma not true…  The Sufis can love only one Lord …Or Jesus said, you can only serve one Master… For the Sufis, You can have faith in the Karma or in the Lord, but not in both! The Sufis accept that injustice is normal! Shakespeare said: Might is right…And if  we see the history until today we must understand:Who has the power is always correct and can do what he wants… The Religions want to prove that their is justice and is teaching us…A wicked guy will get punished for his bad deeds when not in this life, then in the hell…  And for that we need the Religions to help us not to go in the hell for our bad deeds or bad Karma… Until today nobody could prove that their is a hell… It is rather more that there never was/is a hell.The Religions are exploiting/blackmailing the people with the hell…   Actually we don’t need the Law of Karma… Because the Esoteric Laws are enough… First Law: What is inside is also outside…We attract and manifest the things that is inside of ourself… If we want to become wealthy, we have to change our inside attitude/emotions/thoughts so that we Attract (Law of Attraction) the opportunities… And if we do the Work/Action (Law of cause and matter) we get the results that we want.  I by myself try my best to be a good guy and not to harm people, animals and our environment…  I love the Lord and I have to accept the unrighteous world…   My Video: Don’t get in the trap of Karma https://youtu.be/t-RYDD_m8u4My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast1/Don’t.get.in.the.trap.of.Karma.mp3
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About Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…