Positive and powerful affirmations for self esteem and empowerment. Repeat for as long as you need to. Start taking control of your thoughts and actions and feel confident in your abilities to succeed.
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Meditations podcasts can be found here.

https://www.spreaker.com/show/guided-meditations_4

https://www.patreon.com/thedarkhypnotist
music by Chris Collins @indiemusicbox.com