Drift off to sleep listening to Fi's soothing voice.
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<a href="https://selfishpodcast.co.uk/">www.selfishpodcast.co.uk </a>| <a href="https://www.instagram.com/selfishpodcastuk/">Selfish Podcast Instagram</a>
Find Fi on <a href="https://www.instagram.com/fistarstone">Instagram</a>, <a href="https://twitter.com/fistarstone">Twitter</a> and <a href="https://www.facebook.com/TheRegularParent/">Facebook</a>
Find Aimee on <a href="https://www.instagram.com/aimeehortonwrites/">Instagram</a>, <a href="https://twitter.com/AimeeHorton">Twitter</a> and <a href="https://www.facebook.com/AimeeHortonWrites">Facebook</a>

Drift off to sleep listening to Fi's soothing voice. --- www.selfishpodcast.co.uk | Selfish Podcast Instagram Find Fi on Instagram, Twitter and Facebook Find Aimee on Instagram, Twitter and Facebook

Drift off to sleep listening to Fi's soothing voice.
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<a href="https://selfishpodcast.co.uk/" rel="noopener noreferrer">www.selfishpodcast.co.uk&nbsp;</a>| <a href="https://www.instagram.com/selfishpodcastuk/" rel="noopener noreferrer">Selfish Podcast Instagram</a>
Find Fi on <a href="https://www.instagram.com/fistarstone" rel="noopener noreferrer">Instagram</a>, <a href="https://twitter.com/fistarstone" rel="noopener noreferrer">Twitter</a> and <a href="https://www.facebook.com/TheRegularParent/" rel="noopener noreferrer">Facebook</a>
Find Aimee on <a href="https://www.instagram.com/aimeehortonwrites/" rel="noopener noreferrer">Instagram</a>, <a href="https://twitter.com/AimeeHorton" rel="noopener noreferrer">Twitter</a> and <a href="https://www.facebook.com/AimeeHortonWrites" rel="noopener noreferrer">Facebook</a>

Relaxation Episode - 5 minutes to fall asleep

Me time, when there’s no time. 

Aimee Horton and Fi Star-Stone are passionate about self care, and when we say self care, we don't mean self maintenance! Day-to-day washing &amp; having a hot cup of tea isn't self care. It's about making time to put yourself first, and recharge. But it's not all hair and face masks either.

With regular guests, we dig down about imposter syndrome, comparison culture, and how looking after ourselves isn't selfish.

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www.selfishpodcast.co.uk 

Find Aimee on Instagram, Twitter and Facebook and Find Fi on Instagram, Twitter and Facebook

Alternative Health

Health & Fitness

Me time, when there’s no time. Aimee Horton and Fi Star-Stone are passionate about self care, and when we say self care, we don't mean self maintenance! Day-to-day washing & having a hot cup of tea isn't self care. It's about making time to put yourself first, and recharge. But it's not all hair and face masks either. With regular guests, we dig down about imposter syndrome, comparison culture, and how looking after ourselves isn't selfish. --- www.selfishpodcast.co.uk Find Aimee on Instagram, Twitter and Facebook and Find Fi on Instagram, Twitter and Facebook

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Relaxation Episode - 5 minutes to fall asleep

Relaxation Episode - 5 minutes to fall asleep