Thank you all for joining us on this self-growth ride. We took on plenty of obstacles and annihilated them by focusing, staying positive, and going hard, but now it’s time to take a beat and rest. In this last episode of the season, we’ll practice a quick guided meditation in hopes you continue to practice during your self-growth journey. This is a great way to let go of all the negative and take in the positive. Press play and get comfortable as we help you relax.