Andy and Em talk about planning for vacation and staying on track with their goals, and they discuss strongman workouts, Mind Pump HIIT program, and Netflix's remake of Unsolved Mysteries.

**occasional swearing**


Support the podcast by buying some sweet ReRunning merch! Check it out!

Improve your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your order

Get 10% off awesome gear at Livesore.net when you use code RERUN10

Thank you for supporting the ReRunning Podcast!

#running #run #runner #runstreak #goals #vacation #HIIT #MindPump #Netflix #unsolvedmysteries #strongman #strongwoman #lifting

See acast.com/privacy for privacy and opt-out information.