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Brown noise is an immersive frequency that relaxes the brain and leaves many people feeling more at ease and able to focus with less effort. People who suffer from ADHD may find brown noise to be especially soothing.
Here is a good New York Times article on the benefits of brown noise: https://www.nytimes.com/interactive/2022/09/23/well/mind/brown-noise.html
Instagram: http://www.instagram.com/moonlarkmystic
Frequency // Epidemic Sound
Instagram @moonlarkmystic
Youtube /moonlarkmystic
Tiktok @moonlarktarot
All episodes of the podcast can be found at
www.moonlarkmystic.com
By Michelle LarkBrown noise is an immersive frequency that relaxes the brain and leaves many people feeling more at ease and able to focus with less effort. People who suffer from ADHD may find brown noise to be especially soothing.
Here is a good New York Times article on the benefits of brown noise: https://www.nytimes.com/interactive/2022/09/23/well/mind/brown-noise.html
Instagram: http://www.instagram.com/moonlarkmystic
Frequency // Epidemic Sound
Instagram @moonlarkmystic
Youtube /moonlarkmystic
Tiktok @moonlarktarot
All episodes of the podcast can be found at
www.moonlarkmystic.com