In this episode, (after the BIGGEST hiatus this time) We are back to our commentating ways with three nailbiting rounds of the 2021 Formula 1 World Championship. This time we watch the soaking Turkish GP where the term 'Slintermediates' was coined due to the Inters being too scrubbed in they turned into slicks. Then the United States GP where the finishing margin between Hamilton and Verstappen was 1.333s at the finish line and finally the Mexican GP where for the first time in Formula 1 history we see a Mexican driver lead his home race AND score a smashing podium to the delight of Perez and the home crowd. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!

Legal Guff:

All Formula 1 content and audio is owned by F1 and F1 Media.

Sound effects used from BBC Sounds, PlayOnLoop and PictureToSound.

In this episode, (after NO hiatus this time) We review the McLaren MASTERCLASS that was Monza and the almost absolutely perfect race driven by Lando...which ended well... (sad face)! After that, I talk about my awesome trip to Greece where I explore Greek culture, learning Greek and eating fresh goats cheese on a mountain. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!

Legal Guff:

All Formula 1 content and audio is owned by F1 and F1 Media.

In this episode, (after a month hiatus......AGAIN...sorry) We commentate the 'race' or I should say the Belgium GP event as well as the Dutch GP masterclass by Verstappen! After that, I talk about going to Greece in 6 hours at the time of recording and some audio drama's I have been listening to. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!

Legal Guff:

All Formula 1 content and audio is owned by F1 and F1 Media.

The Cipher audio is owned by the BBC.

In this episode, a very different episode I might add, I sit down and chat with Leticia from BlaqueRose Coaching, an inspiration to all women and men out there who are struggling with domestic abuse, sexual assault, depression and feel like they need someone to give them advice! This episode is so different to what I usually do but I loved it to be honest. In this episode, I learned about her story and the horrific things she's been through from being homeless at 17 in Bermuda to getting stabbed by her boyfriend a few years later to setting up a coaching business to give black women a space to 'Get Their Mind Right'. Her story should make us more aware of the problems she talks about so we can help friends and family who are going through these events. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli (and Leticia)!

If you are suffering from Domestic Violence or Sexual Assault or worse, you can go to your GP and start making notes every time it happens in case if something happens to you then your GP and the police have a strong lead to go on. YOUR GP IS BOUND BY LAW NOT TO TALK TO THE POLICE OR ANYONE ELSE UNLESS THEY THINK YOU ARE GOING TO COMMIT A CRIME, so it is completely confidential! More people need to know about this!

SUPPORT LINKS:

Sexual Assault/Rape support:

https://start-org.uk/

https://www.nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/

https://www.nhs.uk/service-search/other-services/Rape-and-sexual-assault-referral-centres/LocationSearch/364

https://www.thesurvivorstrust.org/

Depression and/or helping someone with depression:

https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/depression-support-groups/

https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/how-to-help-someone-with-depression/

     For Men:

     https://headsupguys.org/

     https://mensgroups.co.uk/

Domestic Abuse:

https://www.nhs.uk/live-well/healthy-body/getting-help-for-domestic-violence/

https://www.mind.org.uk/information-support/guides-to-support-and-services/abuse/

     For Men:

     https://mensadviceline.org.uk/

Suicidal Thoughts/Feelings:

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/

https://www.mind.org.uk/information-support/types-of-mental-health-problems/suicidal-feelings/treatment-and-support/

Drug and Alcohol support:

https://www.turning-point.co.uk/services/drug-and-alcohol-support.html

https://www.youngminds.org.uk/young-person/coping-with-life/drugs-and-alcohol/

In this episode, (after a month hiatus) We delve into the mental races that are the British GP Sprint Quali and THAT copse incident with Hamilton and Verstappen! After that, we then cover the car crash made by Bottas in Hungary and then cover the highlights for the 24 Hours of Le Mans. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!

Legal Guff:

All Formula 1 content and audio is owned by F1 and F1 Media.

In this episode, I yet again commentate over another F1 race, the 2nd F1 race at Austria at the Red Bull Ring as well as taking an old trip down memory lane and exploring 2013 YouTube videos that made my childhood. Then I finish this episode of the podcast by exploring a few posts on the r/AITA subreddit (Am I The Asshole) in which people share their stories and we (the public) decide if they were in the wrong. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!

In this episode, I yet again share my impressions and terrible commentary of the French GP at Paul Ricard as well as the Styrian GP in Austria. ! After F1, I go into my recent trip karting then moving on to some really interesting What If questions about the sport I love so much. So I hope you enjoy it and sit back...relax...and get  ready to...RelaxWithRizzoli!

Legal Guff:

All Formula 1 content and audio is owned by F1 and F1 Media.

Song Credit: WataboiMusic

It's been 30 long years since episode 5 but we return...In this episode, I share my impressions and terrible commentary of the Azerbaijan GP at Baku. Funny story, I've never driven Baku in any F1 game or any other simulator but I did a few hours before the race started in the Monaco Gulf liveried Formula Hybrid 2020, and Baku is easily now my favorite track on the calendar! After F1, I go into my trip to Brands Hatch to watch the Masters Historic Festival with 1970's F1 cars and legendary Le Mans cars, yes that means LMP and GT! (Which ironically was exactly a month ago...whoops) Finally, I take about a very weird experience which I had recently. So I hope you enjoy it and sit back...relax...and get ready to...RelaxWithRizzoli!

Legal Guff:

All Formula 1 content and audio is owned by F1 and F1 Media.

Song Credit: WataboiMusic

In this episode... I commentate the start of the Monaco GP in Monte-Carlo, then get very excited and talk about the 23andMe and Ancestry DNA results, then I give you some AWESOME space facts and talk about The Great Filter! I hope you enjoy it...so sit back...relax...and get ready to...RelaxWithRizzoli!

Legal Guff:

All Formula 1 content and audio is owned by F1 and F1 Media.

Song Credit: WataboiMusic

In this...well, trailer...I give you a brief rundown of what you can expect from this project I've suddenly taken up! I hope you enjoy it...so sit back...relax...and get ready to (rather ironically)...RelaxWithRizzoli! 

PS. Okay okay... so it's 5 episodes later buttttttt better late than never...right?!

Legal Guff:

Music by John Yasutis from Pixabay.

Legal Guff:

All Formula 1 content and audio is owned by F1 and F1 Media.

Song Credit: WataboiMusic