This episode dives into the idea of releasing conditions from your desires. Rebecca Wiener McGregor discusses how creating obstacles and limitations around what you want can actually hold you back from achieving it.

The episode explores:

• Why we create conditions for our desires (often as a subconscious safety mechanism)

• How these conditions can limit us and prevent happiness

• Examples of creating conditions (e.g., "I can't be successful until I make $100,000 a month")

• The importance of releasing conditions and opening yourself up to possibilities

• How to navigate this shift in mindset