<p>Each episode explores one word with the power to create big change. Today we reframe the word “release”. Experience impactful questions and a mini movement and meditation practice to support releasing what no longer serves you. Learn more about your host Ann Givens at www.parenthoodreimagined.com</p>

Each episode explores one word with the power to create big change. Today we reframe the word “release”. Experience impactful questions and a mini movement and meditation practice to support releasing what no longer serves you. Learn more about your host Ann Givens at www.parenthoodreimagined.com

Release

Supportive tools built for busy parents looking for head and heart space renovations. Each season has a unique theme to give parents time to ask soulful questions, connect with their desires and experience meditations to better serve their parenthood journey. Ann is an experienced yoga and meditation teacher and parenthood transition coach with a mission to help parents feel their best, knowing supported parents have the power to change the world.

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Release

Release