<p>This meditation teaches how to pull energy up through our bodies and release. I go through four releases but you can do more. </p>

This meditation teaches how to pull energy up through our bodies and release. I go through four releases but you can do more.

<p>This meditation teaches how to pull energy up through our bodies and release. I go through four releases but you can do more.&nbsp;</p>

Release: Giving our Pain to the Fire.

These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. 

At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

Have questions or comments? Email me at Jill@findyourki.org

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Mental Health

These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comments? Email me at Jill@findyourki.org

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Release: Giving our Pain to the Fire.

Release: Giving our Pain to the Fire.