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On this week's podcast Cynthia and Harold discuss the importance of your faith and where it needs to be during these trying times. Cynthia sites a passage while Harold jumps right into the purpose of making your faith your safe place. Let's Talk! 

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On this week's episode Cynthia and Harold discuss the meaning behind "Trauma Bonding" There are several ways to recognize and acknowledge the effects that it can create on us all as individuals. Let's Talk!

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On today's episode Cynthia and Harold finally return back as one. "God's Plan" The topic today is "Walk like you talk" Cynthia recites a passage from the bible while together they both jump right into the meaning, the process and the reasoning for it all. Let's Talk!

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On today's episode we’re exploring a powerful reminder: God will guide you, but He won’t do your work for you. In this episode, we’re talking about stepping into the work that belongs to us — the healing, the choices, the growth. Because faith isn’t passive. Let’s talk!” 

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Welcome to the podcast. I’m your host, Chaplain Cynthia Haynes, and today we’re stepping into a conversation about doing something new — not in our own strength, but with God leading the way.But here’s the promise: when God calls us to something new, He also equips us for it. Let’s talk!

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 Today, Cynthia will be talking about the power of words — the ones we speak over ourselves and others. Proverbs 18:21 reminds us that life and death are in the power of the tongue. Our words can heal or harm, bless or burden. Once spoken, they take root in hearts and shape the world around us. So let’s take a moment to pause, reflect, and ask God to help us speak life — with wisdom, grace, and love." 

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 On today’s episode, Cynthia answers a heartfelt fan email and dives into the deeper meaning behind the podcast motto: “Letting Go of the Things That Hold You Back.” This conversation will inspire you to release what no longer serves you and embrace the freedom that comes with true transformation. You won’t want to miss this one! 

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 On this episode today, Cynthia will be discussing a thought to nourish your spirit… reminding us that "What Is In Us Is What We Draw To Us". Together, we’ll take a moment to pause, reflect, and open our hearts to the lessons waiting to be discovered. Let's Talk!

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 Welcome back on the last episode, Cynthia talked about letting go of revenge and trusting God to handle those who wrong us. Today, she will continue in that same spirit with a focus on keeping your hands Clean what it means to step back, resist the urge to fight in our own strength, and allow God’s hands to do the work. Let’s dive in. 

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 On today's episode, Cynthia will discuss what it means to keep your hands clean when facing an enemy. The Bible reminds us in Psalm 24:4 that those who ‘have clean hands and a pure heart’ will stand in the presence of the Lord. Staying clean doesn’t mean avoiding the battle—it means refusing to fight in ways that compromise our integrity, our peace, or our walk with God. Here, we’ll learn how to stand strong, trust His justice, and let God fight the battles that aren’t ours to win.

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