Did you know that even positive changes cause your brain to stress out?

In this episode, you will learn how to ground and connect with Mother Earth. Tap by tap, you will get to feel safer, nurtured, and protected.

You will finally get to shift your stress into curiosity, anxiety into excitement, and fear into the willingness to find out what life has in store for you.

Remember ! It is vitally important to write down the score of your intensity related to your resistance to change in your life.

If you enjoyed this episode, check the Tap into longlasting CONFIDENCE 9-day course awaiting you here ! I cannot wait to introduce you to the SelfLOvers community on InsightTimer!

PS: if you want to meet up live and get your questions answered, connect with me here .

If you would like to dive into a divine healing modality consisting of meditation, dance, and mandala art, enroll in my upcoming Chakradance to Heal Your Life 9week immersion HERE

Love yourself into CONFIDENCE and HEALTH!

Yours truly,

Christina