Have you ever loved on your body intentionally?

Set aside a few minutes and join me as I guide you to connect with your body and be an active participant in our community healing and love circle.

Let your body relax and your mind pause as you embark on this visualization to ground, heal and ripple love into the planet!

PS: reply and share the answer to my question or share your own insights after this selflove practice

Do you know that we are coming up to a full moon this weekend?

Come live with me to celebrate it together HERE.

See you soon!

Waves of love,

Christina

Did you know that even positive changes cause your brain to stress out?

In this episode, you will learn how to ground and connect with Mother Earth. Tap by tap, you will get to feel safer, nurtured, and protected.

You will finally get to shift your stress into curiosity, anxiety into excitement, and fear into the willingness to find out what life has in store for you.

Remember ! It is vitally important to write down the score of your intensity related to your resistance to change in your life.

If you enjoyed this episode, check the Tap into longlasting CONFIDENCE 9-day course awaiting you here ! I cannot wait to introduce you to the SelfLOvers community on InsightTimer!

PS: if you want to meet up live and get your questions answered, connect with me here .

If you would like to dive into a divine healing modality consisting of meditation, dance, and mandala art, enroll in my upcoming Chakradance to Heal Your Life 9week immersion HERE

Love yourself into CONFIDENCE and HEALTH!

Yours truly,

Christina

Are you having family problems and disagreements? Feeling used, unappreciated, angry, betrayed, deceived, let down, shot down, alienated? Experiencing strain, frustration, or guilt? Feeling unacknowledged, taken advantage of, manipulated? I know exactly what that feels like and it's not fun or pleasant to be in such a place. your body doesn't like it, your heart doesn't enjoy it and your mind doesn't help!

This is a technique inspired by Inna Segal s teachings and I wish someone gifted me this when I was feeling all that and more having to show up every day for my job surrounded by toxic people and being the only one wearing a genuine smile and open heart.

Make this your daily SOULhabit for a while and be with your GRIEF  as it melts away......Ask yourself: Who or what do you carry on your hips? Who are you taking responsibility for? Who are you supporting? Stand, and shake your hips. 

This is a practice I taught to my community inside the SelfLOve Academy and you are welcome to reply to this episode and apply to join us .

Love yourself...

Christina

Check out my GIFT masterclass just released for you if you long to dance out the toxic energies in your body and awaken your body love codes!

https://www.selfloveeducation.com/chakradance/ayblc-registration

The transformation you are going through is rapid and it is everything that you have been asking for. You have a say in how the journey feels, know that everything that is falling away is because it is not what is needed and that just like the earth you are traversing through a final cycle of change. Allow this unraveling and softening into the faith frequency.

If you are feeling out of sorts, physically, mentally, or emotionally , I get you! Please do intentionally come to my Divine Body Love live show on Insight Timer to explore the reasons why some body parts may be in pain and learn how you can love your body in times like this.

In the last part of this podcast episode, I dare to invite you to dance your chakras with me. What does that even mean?The most transformational and gentle journey to Heal Your Life.

Let me leave you in, my darling:

The dance of the base chakra connects you to your primal, instinctual energy. It helps you to reclaim the wild, animal-like part of you and deepens your connection to the earth. You may find yourself emphasizing movements of your legs and feet in this tribal, raw, primitive dance.

Dancing the sacral chakra deepens your connection with your sacred feminine energy, which is innate within both women and men. Like water, your feelings and sensuality flow from this chakra. Fluid, sensual movements of your hips and belly can heighten your sense of pleasure and passion.

As you dance the solar plexus chakra, you express your inner masculine energy. This fiery energy fuels your dance, helping you to feel confident and strong. You may find yourself doing dynamic martial arts movements, as you rediscover your own warrior power.

You use your breath to expand your chest and lift up into the airy dance of the heart chakra. This soft and gentle dance opens you up to love, kindness, and compassion for others, but also for yourself. This dance, which may call you to whirl and soar, can pulse through your body, intensifying your self-expression and creativity. 

The throat chakra helps you to express your authentic truth. The dance of throat chakra is a mantra dance, where you weave together your voice and movements. The vibrations of the sounds you create through your body, intensify your self-expression and creativity. You become moving sounds.

As you surrender into a trance dance, you may find yourself making hypnotic and repetitive movements. You may also open yourself up to visions, insights, and higher guidance from your third eye chakra. This dance heightens your perceptions and helps you see the bigger picture.

The dance of the crown chakra feels like a dancing prayer. You may find yourself raising your arms toward the sky, to receive the light of universal love, grace and wisdom. This is the dance of your soul.

Can you imagine how you would feel when you awaken your body's love codes to feel confident, vibrant, and beautiful inside out?

Chakradance to Heal Your Life group immersion begins on the 7th of November and you can reserve your seat by sending me an email to [email protected]

PS: If you wish to book your private 9week immersion, put PRIVATE in the subject line

Love yourself,

Christina

~Hello, Empress darling!

If you have listened to my previous episodes, you now know what Chakradance means. Recently, I have got through a crazy transformation as a result of the inner work I did use this powerful movement therapy modality.  Some of the effects that I have experienced after going through the 'Heal your life Chakradance journey are so profound and life-changing.Some of you asked me to share so here are some of the effects on me:

*released family BS (belief systems inherited or imposed on me)and cut lifetimes cords

*strengthened my body, especially my legs and feet

*feeling now powerfully connected with mother Earth and grounded in my body

*learned to appreciate my life partner more and see him as he is

*getting to listen to my body's symptoms around food now

*started to appreciate sleep and the blessings that come with it

*have less need to control the external world and how I am perceived

If you would like to reclaim your relationship to your body as the temple of your soul, unlock your innate healing codes to feel vibrant, lit-up, and in love with your divine form, and shift old pain into deep peace and pleasure I am here already gone through the journey and ready to guide you on it too.

Book your call here 🔖https://calendly.com/christinatoth-eu/sacred▶️    to apply.

First booked first served, the journey begins on the 7th of October.

Tune in and have a listen to this episode if you felt anything but BALANCE lately. Anger, rage, overwhelm or madness visited you and you feel like it's time for a breakthrough or maybe a total, unquestionable release?

 I've got your back, beautiful Empress. I'm honored to get to share with you that you may need a good dose of mothering right now. 

Whether you are a mother or not, your body knows what that energy feels like and it will definitely appreciate it coming for you, as you know best what your body is hungry for right now. EnJOY this powerful awareness and allow me to hear your experience by replying to this podcast episode or reach out directly to Christina✍️ [email protected]

This is a time of transition, harvest, balance, and realignment as we turn to greet the darkness of shadow season! I connect with you from my heart to yours as I answer Berlinda s question on What is Chakradance™️ !

Listen in, EnJOY and reply with your insights or question by pressing the reply button: for every interaction you create, you will receive a ticket entry to my upcoming HALLOWEEN GIVEAWAY and my gifts are not small☘️🍂💃

In this episode you will learn about the two ways your chakras (energy centers of your body)can be imbalanced and how does a balanced chakra feel like. As the physical body gets cleaned so does the energetic body -so cleansing and balancing your system of chakras ENERGISES keeps you healthy, and brings you ALIVE. 

The SelfLOve Academy™️ SoulConnectors Activation Portal is now open and training day #2 reveals how you can check in and evaluate your base chakra to learn which imbalance you may have - overly active or underactive.