#025 - Maya Angelou said: “We feel safest when we go inside ourselves and find home”. In today's episode, I'll guide you through a relaxation practice using a body scan to help you release the blocks of 2020. Each deep breath will invite you inwards - so you can find the happiness, peace and safety that you're searching for and return home. 
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>

#025 - Maya Angelou said: “We feel safest when we go inside ourselves and find home”. In today's episode, I'll guide you through a relaxation practice using a body scan to help you release the blocks of 2020. Each deep breath will invite you inwards - so you can find the happiness, peace and safety that you're searching for and return home. Links Mentioned: Free Mini Retreat

#025 - Maya Angelou said:&nbsp;“We feel safest when we go inside ourselves and find home”. In today's episode, I'll guide you through a relaxation&nbsp;practice using a body scan to help you release the blocks of 2020. Each deep breath will invite you inwards - so you can find the happiness, peace and safety that you're searching for and return home.&nbsp;
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" rel="noopener noreferrer">Free Mini Retreat</a>

Release The Year and Return Home

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

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Release The Year and Return Home

Release The Year and Return Home