#037 - Everything you experience sends a wave of energy through your body and often leaves a trace.  When you’re short on time, this 5-minute meditation will guide you to empty out and release any unwanted energetic imprints. After letting go of physical and emotional clutter, you’ll start to focus on the positive energy you do want to fill you so it can manifest outwards into your life. 

Links Mentioned:

Free Mini Retreat

Go Deeper:

Ep.30 - Make Space for Grace

Ep.34 - How to Protect Your Spiritual Energy Field