✨ Release your worries tonight and wake up renewed. ✨
In this 3-hour guided sleep meditation, Jon Lennox gently guides you to let go of stress, dissolve anxious thoughts, and create space for peace. This practice helps you fall into deep rest while planting seeds of clarity and calm for the day ahead.

Through soft words, visualization, and soothing guidance, you’ll:
🌙 Release the weight of worry
🌙 Quiet the restless mind
🌙 Drift into restorative sleep
🌙 Awaken with renewed energy and focus

This meditation is designed to be your nightly ritual — a safe space to return to whenever life feels overwhelming. Listen as often as you like, or try it nightly as a 21-day practice to fully reset your relationship with worry and welcome peace.

💫 Ready to let go? Press play, close your eyes, and allow Jon’s voice to carry you into a world of deep rest and gentle dreams.