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Explore the immense benefits of meditation, from increased energy and mental clarity to a profound sense of serenity and joy with compassion and relatable approach will motivate you to implement pleasant activities into your everyday routine, promoting a more balanced and meaningful existence.

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com