Welcome back to the podcast sweeties! This month is the start of a brand new series called Healing versus Awareness! Today's episode is part 3 of the series and we will tackle how to practice the act of releasing.

Releasing is a huge component of one's healing journey as it allows us to shed dead weight that is hold us back from progressing on on journey.

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To hear parts 2 & 4 of the series, you must become an exclusive member of These Twenty Something's Clubhouse, linked below!