How much longer are you going to hold on to something or someone that is continuing to cut you down to your soul? You have to ask yourself- how much do I really want to heal? How much do I believe seriously believe needs to be healed? Am I willing to attempt it and if I do am I willing to push through to preserve my peace? Do I believe I am worth it am I willing to put myself first and say yes to myself? Thich Naht Hanh stated, “By recognizing and embracing your suffering, listening to it, looking deeply into its nature, you may discover the roots of that suffering. You begin to understand your suffering and you find out that you suffering carries in itself, the suffering of your father, your mother, your ancestors. And understanding suffering always brings compassion that has the power to heal and you suffer less. That is an act of self love. Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free..” I don't own the rights to this background music. Letting go of the pain by Taos Winds Spirit Music on YouTube