In this week's episode Alexa continues the conversation about how to eliminate hidden anger from your life in order to live a more peaceful and happy life. She reveals 5 forms of hidden anger and steps for removing that particular form of anger from you life. Listen now to learn more and begin your journey towards a more peaceful existence.

Inspired by the Book - The Anger Diet – 30 days to stress free living by Brenda Shoshanna

Life Transformation Course mentioned in episode: Take Over Make Me Over
Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Free Masterclass Webinar - 6 Essential Steps to Transform your Life

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