<p>Ex.Pect.Ation. Expectation. Mer + Eileen unpack this sneaky little emotion and talk about how to acknowledge our expectation and replace it with how we want to FEEL instead of how we want something to go. Be prepared to find expansive freedom on the other side of this episode!</p>

Ex.Pect.Ation. Expectation. Mer + Eileen unpack this sneaky little emotion and talk about how to acknowledge our expectation and replace it with how we want to FEEL instead of how we want something to go. Be prepared to find expansive freedom on the other side of this episode!

Releasing Expectation

POWERFUL STUFF is the comedic relief to your self growth journey you didn't know you needed.  Meredith muses about how to understand, overcome, and transform life's hurdles through deep insight and a dash of parody. Each episode always has a theme, personal stories, meditative moments, and integrative journaling prompts so you too can change any of your life's lessons into POWERFUL STUFF.

Comedy

POWERFUL STUFF is the comedic relief to your self growth journey you didn't know you needed. Meredith muses about how to understand, overcome, and transform life's hurdles through deep insight and a dash of parody. Each episode always has a theme, personal stories, meditative moments, and integrative journaling prompts so you too can change any of your life's lessons into POWERFUL STUFF.

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Releasing Expectation

Releasing Expectation